Thursday Speed Work
Running Route
Easy
3.12 mi
82 ft
Devine, Kilbourne to Duncan (Warm up), 2 blocks race pace, 2 blocks regular pace to Maple Street. Maple to Devine regular pace, Devine to Shandon Race, Warm Down Block Pass Shandon to Bonham, R on Blossom, R on Ott, R on Devine.
Created By
Anna Gray Macmurphy
