| upper ground to westminster bridge | 1.11 km | 8 m | 0.2% |
| Belvedere Rd Run | 1.13 km | 8 m | 0.1% |
| Westminster Bridge to Vauxhall Bridge (south) | 1.70 km | -11 m | -0.0% |
| Westminster Bridge to Lambeth Pole | 0.66 km | -7 m | -0.7% |
| Westminster Bridge to Lambeth Bridge | 0.71 km | -9 m | -0.9% |
| hospital sprint south | 0.50 km | -7 m | -0.9% |
| hospital path sprint short | 0.26 km | -7 m | -2.4% |
| Three Bridges London | 3.67 km | -16 m | -0.1% |
| St Thomas' Hospital Sprint | 0.61 km | -13 m | -1.7% |
| LBH Relay Loop | 3.68 km | -10 m | -0.0% |
| Who is watching you for the last km? | 0.95 km | 9 m | 0.3% |
| MI6 Dash | 0.67 km | 11 m | 0.8% |
| Lambeth Bridge to MI6 river side | 0.70 km | 11 m | 1.3% |
| Vauxhall Bridge South | 0.28 km | 9 m | 1.8% |
| Milbank south | 0.75 km | 21 m | 1.3% |
| Vauxhall Bridge to Lambeth Bridge (north) | 0.75 km | 21 m | 1.4% |
| Vauxhall to Lambeth Bridge | 0.77 km | 20 m | 1.2% |
| Lambeth Bridge | 0.22 km | -18 m | -8.4% |
| Home Run | 0.62 km | 8 m | 1.1% |
| Lambeth Bridge to Westminster Bridge | 0.62 km | 9 m | 1.0% |
| Have a shot of Belvedere | 0.11 km | 3 m | 2.5% |
| Have a shot of Belvedere | 0.10 km | 2 m | 2.3% |
| Westminster Sth to Bernie Grnds | 1.08 km | -9 m | -0.2% |
| Bernie Spain Gdns to Blackfriars Bridge | 0.31 km | 14 m | 3.4% |
