Base Training, Mega 2016

Cycling Route

Details
132.71 km
2,900 m
Hopefully trying this one out on Sunday, 17/01/2016. Join in if you keen, hopefully I make it back home.
Created By
Derron James
May 29, 2015·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Duzi Sprint0.45 km33 m7.2%
up Roberts, from the lights1.50 km124 m8.2%
Villers to TWC0.65 km58 m8.9%
Voortrekker Ascent to Railway Line2.36 km184 m7.8%
TWC Hill Ascent1.23 km114 m9.2%
Afkak Hill - Wiley Park to World View2.06 km173 m7.9%
World's View Final Climb0.67 km73 m10.8%
Old howick Road - Worlds View to Final Speed bump1.22 km131 m10.7%
Old Howick - World View to top1.66 km133 m7.6%
Sweetwaters Descent7.58 km-476 m-6.2%
Descent Mt Michael - Blackridge5.33 km-343 m-6.4%
Drag 1 out of town15.36 km275 m1.8%
World Cup Power Punch0.36 km25 m6.8%
WC Back Straight 0.60 km21 m3.5%
Enterance to Intaba2.66 km63 m1.5%
Bis Ent to Umlaas Rd10.01 km185 m1.8%
Bisley entrance to Chickens1.94 km59 m3.0%
Chickens to Wedding venue1.55 km31 m1.0%
Hill2Hill Official Friesland Climb1.33 km128 m9.5%
bottom of friesland climb to top of dairy farm2.48 km163 m6.6%
R56 Climb1.31 km126 m9.6%
Sugar Cane sprint4.81 km-67 m-1.3%
P338 Sprint4.29 km-155 m-3.6%
Newa Climb0.26 km31 m11.6%
Burning Rubber3.16 km-119 m-3.2%
Kudu Dr Decent1.31 km-120 m-8.0%
Mr477 Rd Climb1.70 km105 m6.2%
Moutain view pub climb3.23 km144 m4.4%
Bishopstowe to Table Mountain Rd Climb4.69 km198 m4.1%
Main Road Climb1.78 km119 m6.7%
Slalom2.51 km-89 m-3.5%
The Towe0.63 km44 m6.6%
Mountain View to Duzi Descent2.99 km-140 m-4.7%
Main Rd Climb1.44 km120 m8.3%
Kudu Dr Climb1.27 km118 m9.2%
In and Out3.38 km76 m0.0%
P338 Climb1.53 km108 m7.0%
Screaming Downhill1.64 km-128 m-7.4%
Testing The Legs0.93 km65 m7.0%
Wedding venue to Bisley entrance (descending)3.66 km-74 m-2.0%