| Ferry Rd Strait | 0.27 mi | 3 ft | 0.0% |
| Clare Rd (south seg) N | 0.45 mi | 10 ft | 0.3% |
| Cathedral road north sprint | 0.66 mi | 10 ft | 0.2% |
| Green light blast! | 0.19 mi | 43 ft | 4.2% |
| cricket club to peterstone super ely | 3.02 mi | -125 ft | -0.2% |
| St Brides Hill Sprint | 0.49 mi | 59 ft | 1.7% |
| St Bride's Super Wheelie | 0.18 mi | 43 ft | 4.3% |
| Hensol past warren hill farm | 3.19 mi | 354 ft | 2.1% |
| Gwern Y Steeple rise to Pendoylan turn off | 0.44 mi | 92 ft | 3.9% |
| p hill | 0.85 mi | 230 ft | 5.1% |
| Just the tip | 0.23 mi | 92 ft | 7.3% |
| Pendoylan | 1.41 mi | 95 ft | 0.6% |
| donuts climb | 0.90 mi | -56 ft | -1.0% |
| Welsh St Donats to Maendy Road | 1.12 mi | -230 ft | -3.9% |
| Hare to the Eddies (CRFC Bike Club) | 0.72 mi | -39 ft | -0.2% |
| Rise to Pentre Meyrick | 0.25 mi | 59 ft | 4.4% |
| A48 sprint to fords | 1.12 mi | -75 ft | -0.8% |
| mcdonalds | 0.60 mi | 62 ft | 1.9% |
| Bypass road - roundabout to roundabout | 1.32 mi | 128 ft | 0.9% |
| Duel Fuel the Dual | 0.43 mi | 59 ft | 2.5% |
| Laleston to Pyle roundabout | 3.01 mi | -177 ft | -0.0% |
| A48 to Stormy | 0.75 mi | 108 ft | 2.7% |
| Down past the Whirly | 0.52 mi | -36 ft | -0.6% |
| angel inn drag sprint | 0.26 mi | 39 ft | 2.8% |
| Prince of Wales to the Angel | 0.39 mi | 43 ft | 1.9% |
| angel hill sprint | 0.23 mi | 33 ft | 2.3% |
| Up And Over | 0.29 mi | -33 ft | -2.1% |
| Pyle lights to spar | 0.54 mi | 89 ft | 3.1% |
| cefn church to farm shop | 1.72 mi | -13 ft | -0.0% |
| Cefn to Aberkenfig descent | 2.32 mi | -299 ft | -2.4% |
| Crib descent and sprint | 1.27 mi | -236 ft | -3.5% |
| 1 Mile Descent And Sprint | 0.66 mi | -171 ft | -4.5% |
| Masons Arms to Heol-Y-Cyw Bus stop | 2.00 mi | 98 ft | 0.5% |
| bryncethin to brynna roundabout | 3.95 mi | -33 ft | -0.0% |
| 300 - 1% Rise. (3 minuet flat) | 1.02 mi | 75 ft | 1.4% |
| Heol Y Cyw dash | 0.44 mi | -23 ft | -1.0% |
| Over the Common | 2.47 mi | -131 ft | -1.0% |
| Heol-y-Cyw to Rockwool bridge | 0.91 mi | -82 ft | -1.7% |
| Really small hill sprint | 0.21 mi | 52 ft | 4.6% |
| Rocky Mountain sprint | 1.32 mi | -92 ft | -1.2% |
| A4119 roundabout to turning | 0.88 mi | 69 ft | 1.4% |
| Corner Park to Castell Mynach | 0.21 mi | 36 ft | 3.0% |
| Llantrisant Road roller coaster to Crofft Y Genau | 3.42 mi | -184 ft | -0.8% |
| Take a running jump | 0.31 mi | 23 ft | 0.8% |
| Small hill | 0.29 mi | 59 ft | 3.3% |
| Up'n'over the M4 | 0.91 mi | 49 ft | 0.4% |
| Lantrisant Rd Bus Stop to Peak | 0.69 mi | 177 ft | 4.8% |
| Brendons Hill (Short) | 0.10 mi | 36 ft | 6.2% |
| Forest Farm Road Sprint | 0.24 mi | -7 ft | -0.5% |
| Penline straight | 0.21 mi | -10 ft | -0.8% |
