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MWCC Morning Route

Cycling Route

43.03 km
515 m
5:30am Departure from out the front of the bus shelter, which is opposite Bike Addiction. Tuesdays and Thursdays are FAST! Wednesday is a moderate pace.
Created By
Manly Warringah CC

Route and Elevation


NameDistanceElev. Diff.Avg. Grade
Brookvale to Dee Why1.25 km26 m1.9%
Dee Why Shops - Hopefully No Red Lights0.80 km-15 m-1.8%
Longreef flat & pinch1.77 km21 m0.5%
DY to Church Point7.50 km28 m0.1%
Lismore the Sth Creek Sprint0.47 km-4 m-0.8%
Climb up to Long Reef Headland1.18 km27 m2.0%
Longreef pinch (southern side)0.58 km14 m2.5%
Longreef south short0.30 km13 m4.1%
Longreef pinch full0.48 km14 m3.0%
Long Reef to Narrabeen Bridge3.15 km-20 m-0.6%
Collaroy Beach sprint1.40 km-9 m-0.4%
Collaroy sprint0.66 km-7 m-1.0%
Collaroy to Church Point11.04 km38 m0.1%
Collaroy to Wakehurst TT2.40 km-7 m-0.2%
Colla Sprint0.98 km-2 m-0.0%
Wakehurst to Nareen Parade0.32 km-10 m-0.4%
Lights to Lights Sprint0.40 km-10 m-2.4%
School Sprint0.84 km-6 m-0.5%
Pittwater Rd: Garden St to Mona Vale Rd2.94 km34 m0.2%
Cinema Sprint0.63 km5 m0.7%
Warriewood Hill Climb0.33 km26 m7.3%
Hospital to Mona Dash0.84 km-15 m-1.5%
Mona vale roundabout to Church point3.89 km26 m0.3%
Mona to Cabbage Tree0.42 km-5 m-0.9%
3 muskateers TT1.01 km-4 m-0.4%
Loquat Valley KOM0.18 km10 m5.1%
Loquat Valley Rd to Church Pt 50kmh sign1.93 km-16 m-0.1%
Zeal Sprint for Glory1.57 km-11 m-0.6%
Slackers sprint to Church Point0.91 km0 m0.0%
Church point to Mona St roundabout3.89 km-25 m-0.3%
Church point shops to BYRA clubhouse return1.21 km-20 m-0.3%
BA Return from Church Point13.90 km-44 m-0.0%
Bayview Climb 0.15 km7 m4.2%
Pitt School Dash1.99 km-20 m-0.6%
TearArse sprint0.80 km-13 m-0.7%
Cabbage Tree to Mona0.42 km5 m0.9%
Golf Course Uphill1.08 km11 m0.9%
Mona Vale Hospital 0.28 km19 m6.5%
Narra-Burn1.73 km4 m0.1%
Narrabeen to DeeWhy Sprint 1.29 km-2 m-0.2%
Narrabeen FS to Dee Why3.87 km26 m0.0%
PW dominates!0.29 km7 m2.3%
Collaroy Cols1.25 km16 m1.2%
D FIN dominates!!0.18 km6 m3.0%
Long Reef North0.47 km8 m1.7%
TDC_LR_Sprint0.99 km-16 m-1.4%
TDC_LR_Sprint1.36 km-19 m-1.3%
Smurf Sprint0.46 km-4 m-0.3%
Dee Why the whole hill0.97 km43 m4.1%
Dee Why Hill Climb0.39 km27 m6.9%