| Buckingham Sprint South | 0.41 km | -2 m | -0.4% |
| Sprint to bus stop | 0.19 km | 2 m | 0.1% |
| Knutsford Rd (W) | 1.59 km | 5 m | 0.1% |
| Wilmslow Golf to the Pub (Warford Lane) | 1.61 km | 10 m | 0.2% |
| Plus Fours | 2.72 km | 19 m | 0.1% |
| Wilmslow OAP club to Ancoats | 0.92 km | 15 m | 1.4% |
| Merrylands to chelford | 0.81 km | 4 m | 0.0% |
| Andy Murray's Charismatic Spatula | 1.24 km | 7 m | 0.2% |
| Congleton Ln to Whisterfield | 3.30 km | 15 m | 0.5% |
| Withy Bridge to Dip Top | 4.79 km | 16 m | 0.3% |
| Wallhill Lane | 1.37 km | 9 m | 0.4% |
| Nicks Wallhill Sprint | 0.32 km | 7 m | 2.0% |
| Scarcat Brownlow to Bluebell | 0.81 km | -14 m | -1.6% |
| Spen Green To Four End Lanes | 2.33 km | -9 m | -0.1% |
| Nicks sprint glory | 0.81 km | 7 m | 0.1% |
| Wharams bank | 0.38 km | -9 m | -1.5% |
| Council 2 Council houses | 0.72 km | 4 m | 0.2% |
| Smallwood to Arclid Lights Blast | 2.74 km | -17 m | -0.4% |
| Arclid to Brereton | 2.46 km | -9 m | -0.0% |
| Smashed up porsche pub sprint | 0.93 km | -7 m | -0.5% |
| Bears head to the toilet factory | 7.10 km | -35 m | -0.4% |
| Back Lane Run In | 1.41 km | -11 m | -0.8% |
| Hook a left on Back Lane to M6 | 1.22 km | -8 m | -0.7% |
| Moons bridges | 0.73 km | -7 m | -0.6% |
| Cledford Lane Short | 0.93 km | -7 m | -0.7% |
| Cledford Climb | 0.44 km | 4 m | 0.9% |
| Blast thru town | 0.76 km | -5 m | -0.6% |
| Holmes Chapel Rd Climb | 0.81 km | 7 m | 0.7% |
| Middlewich to Lower Peover Church | 8.15 km | 24 m | 0.1% |
| Middlewich to Ollerton | 12.94 km | 41 m | 0.2% |
| River Power Sprint | 0.41 km | 13 m | 2.9% |
| Middlewich - Byley hill | 0.42 km | 14 m | 3.2% |
| Middlewich to Byley cross-road | 1.54 km | 3 m | 0.2% |
| Middlewich to 3 Greyhounds | 3.20 km | 4 m | 0.1% |
| Middlewich Rd Climb | 2.89 km | 92 m | 3.2% |
| Byley to 3Gs | 1.80 km | -3 m | -0.0% |
| Allostock Drag | 3.17 km | -11 m | -0.1% |
| Up Middlewhich Road to Seven Sisters | 6.10 km | 23 m | 0.2% |
| 3 greyhounds to turn off | 1.68 km | -11 m | -0.5% |
| B5082 to Lower Peover | 2.68 km | -11 m | -0.2% |
| Smithy Green hill to A50 | 2.25 km | 23 m | 1.0% |
| Seven Sisters Going NE | 1.97 km | 4 m | 0.2% |
| Ollerton - Warford | 3.12 km | -18 m | -0.3% |
| Warford Park | 1.07 km | 5 m | 0.2% |
| Pedley Fast Ln | 0.53 km | 2 m | 0.4% |
| Frozen Mop | 0.44 km | -6 m | -1.3% |
| Faulkner's Ln Climb | 0.55 km | 9 m | 1.5% |
| Knutsford Rd (E) | 1.52 km | -5 m | -0.1% |
| Foden to Brook Lane | 1.23 km | -5 m | -0.1% |
| Lindow Sprint Finish | 0.30 km | 4 m | 0.0% |
