| Olive Rd Climb | 0.38 mi | 420 ft | 20.5% |
| To the cross | 0.23 mi | 33 ft | 2.5% |
| Eldon Terrace to The Coach | 0.10 mi | 20 ft | 3.7% |
| Leighton Rd & The Runnell | 1.54 mi | 89 ft | 0.9% |
| The Runnell Ascent | 0.50 mi | 43 ft | 1.6% |
| parkgate lane sprint | 0.49 mi | -26 ft | -1.0% |
| Thornton Hall to Thornton Hough | 0.46 mi | -33 ft | -1.3% |
| Smithy Spring, short & sweet | 0.12 mi | 20 ft | 2.4% |
| Smithy talbot | 0.67 mi | 36 ft | 0.7% |
| up whitehouse | 0.72 mi | 36 ft | 0.9% |
| True Barnston Dip | 0.30 mi | -39 ft | -1.3% |
| Gills Lane Ascent | 0.46 mi | 30 ft | 1.0% |
| down Whaley Lane | 0.31 mi | -10 ft | -0.6% |
| Irby Hill | 0.19 mi | 36 ft | 3.3% |
| Rise into irby | 0.43 mi | 69 ft | 2.9% |
| Irby Chicane | 0.13 mi | -16 ft | -2.5% |
| Mill Hill Road | 0.85 mi | -79 ft | -1.3% |
| Cricket Club Sprint | 0.19 mi | 0 ft | 0.0% |
| Irby Mill to Caldy Roundabout | 1.33 mi | -89 ft | -1.2% |
| Roundabout to Royden Park | 0.59 mi | -85 ft | -2.0% |
| Frankby Road Climb | 0.25 mi | 348 ft | 25.3% |
| montgomery reverse | 0.72 mi | -85 ft | -1.1% |
| Thurstaston Hill | 1.03 mi | 161 ft | 2.5% |
| Thurstaston Lung Buster - Paul Sanderson Physiotherapy | 0.89 mi | 151 ft | 3.0% |
| Thurstaston `bout to Peak | 0.73 mi | 151 ft | 3.9% |
| Thurstaston Hill Steep Section | 0.61 mi | 118 ft | 3.6% |
| Thurstaston Cutting | 0.42 mi | 121 ft | 5.3% |
| Hill training | 0.43 mi | 112 ft | 4.8% |
| To the sea | 0.62 mi | -79 ft | -2.4% |
| Wirralway Thurgo to lower Heswall | 2.05 mi | -36 ft | -0.1% |
| Wirral Way - Heswall to Parkgate | 1.67 mi | 26 ft | 0.1% |
| FPKW bridge to bridge | 0.16 mi | 13 ft | 1.0% |
| Bull Hill | 0.13 mi | 33 ft | 3.8% |
| No Bull | 0.11 mi | 26 ft | 4.6% |
