+ 58
16 Mile Training Run
Running Route
Moderate
25.82 km
53 m
16 Mile Training Run Route (Start & Finish at the slipway in Barnstaple - next to the Civic Centre) :: 3 Miles (5km) can be shaved by starting and finishing at the Braunton Inn / 5 Miles (8km) by cutting the loop off to Crow Point /or both. So essentially theres a 16 mile option, a 13 Mile option, a 11 Mile option and a 8 Mile option.
Created By
Justin B
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| New Bridge to Ashford | 2.73 km | 14 m | 0.4% |
| Pottington to Chivenor (tarka trail) | 4.57 km | 16 m | 0.1% |
| Signpost to Bradiford Water | 0.98 km | 25 m | 0.2% |
| Riverside | 1.16 km | 7 m | 0.5% |
| Ashford-Chivenor | 2.15 km | 12 m | 0.1% |
| Bridge to Bridge (W) | 1.34 km | -4 m | 0.0% |
| Tarka Trail Special | 2.10 km | -5 m | -0.2% |
| Camp to Wrafton sprint | 1.13 km | 3 m | 0.0% |
| Nature Reserve Sprint Inbound | 0.59 km | -4 m | -0.4% |
| Beach Dash | 0.51 km | 5 m | 0.9% |
| yyyydnaaaaS ho ydnaS | 2.17 km | -6 m | -0.0% |
| Take it to the bridge! | 0.48 km | -1 m | -0.2% |
| Drain Sprint | 1.37 km | 3 m | 0.2% |
| Nature Reserve Outwards | 0.51 km | 4 m | 0.8% |
| Wrafton to Chivenor | 1.42 km | -3 m | -0.0% |
| Chivenor/Ashford (Tarka Trail) | 2.18 km | -10 m | -0.1% |
| Chivenor/Pottington (Tarka Trail) | 4.59 km | -12 m | -0.1% |
| Chivenor to New Bridge | 5.03 km | -11 m | -0.0% |
| Chivenor/Swing Bridge (Tarka Trail) | 5.39 km | 13 m | 0.0% |
| bridge to bridge | 1.35 km | 3 m | 0.3% |
| Waterworkz to Barnie | 0.88 km | 6 m | 0.1% |
| Tarka 400s | 0.46 km | -5 m | -0.8% |