| The Struggle (Official Pass) | 4.03 km | 329 m | 8.2% |
| Fred Whitton - Pt 2 - Kirkstone Summit to A66 | 22.12 km | -312 m | -0.8% |
| Kirkstone Downhill | 2.41 km | -261 m | -10.8% |
| Hartsop to Glenridding | 4.66 km | -16 m | -0.2% |
| Park Brow | 1.86 km | 138 m | 7.4% |
| A5091 Climb | 0.87 km | 85 m | 9.8% |
| Rookin TT | 1.86 km | -58 m | -2.9% |
| A66 Schlep | 13.62 km | -199 m | -1.5% |
| Troutbeck A66 descent... | 2.71 km | -95 m | -3.5% |
| A66 Burn | 6.84 km | -116 m | -1.7% |
| A66 Climb | 1.88 km | 48 m | 2.2% |
| Scales road end to St john's in the yale turn off | 2.79 km | -81 m | -2.8% |
| roundabout to bottom of Hon | 11.16 km | 42 m | 0.2% |
| Grange bridge turn to Seathwaite bus shelter | 5.13 km | 37 m | 0.7% |
| Honister Pass Seatoller to Buttermere | 6.54 km | -263 m | -0.2% |
| Seatoller to Newlands summit | 11.11 km | 252 m | 1.9% |
| Honister pass MBT route | 0.99 km | 149 m | 14.3% |
| honister cattlegrid to YHA | 1.19 km | 101 m | 8.4% |
| Honister Pass from Seatoller Last Bit | 0.56 km | 56 m | 9.8% |
| Honister descent to Buttermere, without flat bit in the valley. | 2.02 km | -210 m | -10.0% |
| 1km FAF | 1.02 km | -141 m | -13.8% |
| Horsepower Hill | 0.13 km | 14 m | 10.5% |
| Newlands Pass | 1.91 km | 193 m | 10.1% |
| Bottom a Newlands T top a Whinlatter | 14.93 km | 244 m | 1.3% |
| Newlands/braithwaite top section decent.The Banzai Pipeline | 0.81 km | -76 m | -9.3% |
| Downhill Sheep Dodging | 8.11 km | -228 m | -2.8% |
| Newlands dash | 3.03 km | -68 m | -2.2% |
| Leave it singing | 0.19 km | 11 m | 3.7% |
| Whinlatter (100 Greatest Cycling Climbs) | 2.96 km | 210 m | 7.1% |
| Whinlatter Pass Climb | 1.17 km | 81 m | 6.9% |
| Whinlatter West Descent | 5.72 km | -262 m | -4.3% |
| Fangs Short | 0.92 km | 70 m | 7.5% |
| Cogra Climb to Croasdale/Kirkland Junction | 2.66 km | 86 m | 3.2% |
| Kelton Fell | 2.02 km | 128 m | 6.3% |
| Shed to Grid | 0.98 km | 84 m | 8.5% |
| From Bradley's to the top o' the hill | 2.53 km | 78 m | 2.9% |
| cold fell descent | 7.42 km | -241 m | -3.2% |
| Stanley Arms to the Red Admiral | 2.52 km | 52 m | 2.1% |
| Sprint to Hardknot | 6.48 km | 65 m | 1.0% |
| Hardknott's Pass | 2.60 km | 315 m | 12.1% |
| Hardknott Taster | 0.48 km | 58 m | 10.6% |
| OFFICIAL 100Climbs No84 Hardknott Pass | 2.23 km | 298 m | 13.3% |
| hardknott descent | 1.84 km | -167 m | -7.5% |
| Wrynose Rush | 6.13 km | -294 m | -1.8% |
| Wrynose Pass | 1.79 km | 146 m | 8.1% |
| Down Wrynose from the west | 2.53 km | -284 m | -11.2% |
| Down High Cross to Hawkshead | 1.17 km | -87 m | -7.4% |
| Outgate Climb | 0.96 km | 32 m | 3.3% |
| New track North to Clappersgate | 0.88 km | -22 m | -0.7% |
| Clappersgate to the Bridge | 0.64 km | -9 m | -1.1% |
