Past Week
+ 20
Blue Gum Swamp Loop with extension out to Bees Nest and LO
Running Route
Hard
13.07 km
308 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Gate to Gate Downhill | 1.39 km | -58 m | -4.1% |
Lot 223 Cabbage Tree Rd Climb | 1.45 km | 129 m | 8.8% |
Bees nest hill ascent | 1.16 km | 124 m | 10.7% |
Top of Beesnest Hill to Grose Head lookout | 0.95 km | 24 m | 0.7% |
Grose Head Lookout to Top of Beesnest Hill | 0.93 km | -23 m | -0.6% |
Bees nest down | 1.11 km | -120 m | -10.7% |
LL2's 6ft Secondary Segment | 1.26 km | 83 m | 5.9% |
Stapylton St Climb | 1.09 km | 76 m | 7.0% |
Swamp to Shaw's Climb | 1.10 km | 104 m | 9.4% |
Short cut climb to white cross gate | 1.87 km | -40 m | -0.4% |