| Endicott thru Manchester | 5.35 mi | 59 ft | 0.0% |
| Captain Dusty's Sprint | 0.32 mi | 20 ft | 0.3% |
| Beverly Farms Raceway | 0.49 mi | -23 ft | -0.8% |
| Beverly Farms to Manchester-by-the-Sea | 2.21 mi | -36 ft | -0.0% |
| Hale St. Bump | 0.52 mi | 20 ft | 0.6% |
| Manchester Sprint Finish | 0.28 mi | 30 ft | 0.2% |
| Magnolia Side (Alt. Direction) | 2.53 mi | 102 ft | 0.2% |
| Gloucester to Essex | 5.85 mi | 105 ft | 0.0% |
| One mile for 150 | 1.28 mi | 92 ft | 1.4% |
| 128 by 133 Wall | 0.49 mi | 56 ft | 2.1% |
| Lewis Hill West | 1.13 mi | 43 ft | 0.7% |
| To Zumi's | 0.90 mi | 16 ft | 0.1% |
| Main Street Climb | 0.51 mi | 276 ft | 10.2% |
| 133 to train tracks on 1A north | 2.34 mi | -39 ft | -0.3% |
| Rowley/NBPT 1A TT | 6.50 mi | -62 ft | -0.0% |
| Short prologue | 1.95 mi | -43 ft | -0.3% |
| High 5 | 5.33 mi | 49 ft | 0.0% |
| 1A Cross Street to Lower Green | 2.78 mi | 30 ft | 0.2% |
| Parker River Mini Climb | 1.14 mi | 39 ft | 0.6% |
| Newbury Rt 1A Pine Island to Tenny Ct. | 1.44 mi | 33 ft | 0.2% |
| Salisbury to Beach Plum | 8.21 mi | 23 ft | 0.0% |
| Salis to Bridge | 3.14 mi | 13 ft | 0.0% |
| Ocean bull | 0.98 mi | 13 ft | 0.0% |
| 1A Coast to Wallis Sands | 12.96 mi | -23 ft | -0.0% |
| HBSP to 27 | 3.06 mi | -16 ft | -0.0% |
| Brawl on the Wall | 0.84 mi | -3 ft | 0.0% |
| 27 to Jenness | 3.79 mi | -33 ft | -0.0% |
| Sea Road Sprint | 0.22 mi | 30 ft | 2.1% |
| Rye - 3rd "10 minute" interval | 3.60 mi | -30 ft | -0.2% |
| Tri-home strech | 4.96 mi | -16 ft | -0.0% |
| fast mile | 1.01 mi | -16 ft | -0.1% |
| Rye Harbor Turns (Northbound) | 0.87 mi | 13 ft | 0.0% |
| The Ray's Clam Strip | 1.00 mi | -7 ft | 0.0% |
| GSW WNR BACK/NORTH | 9.35 mi | 39 ft | 0.0% |
| Wallis Sands Sprint | 0.19 mi | 0 ft | 0.1% |
| Ocean Blvd. | 1.48 mi | 20 ft | 0.2% |
| Foyes Corner Sprint | 0.18 mi | -3 ft | -0.3% |
| Portsmouth Town Line Sprint | 0.16 mi | 3 ft | 0.3% |
| Wentworth Bump | 0.45 mi | 39 ft | 1.7% |
| Causeway +2Bridges East to West | 0.80 mi | 23 ft | 0.0% |
| Sprint to Portsmouth Line | 0.25 mi | -20 ft | -1.0% |
| Memorial Bridge North | 0.39 mi | -7 ft | 0.0% |
| Memorial Bridge to York Harbor | 7.51 mi | -69 ft | -0.0% |
| Long Sands South to North | 1.47 mi | 10 ft | 0.1% |
| Run from the fuzz! | 0.42 mi | -16 ft | -0.4% |
| Shore Road North | 4.53 mi | 72 ft | 0.1% |
| The Matterhorn | 0.12 mi | 46 ft | 7.2% |
| Bourne - Post to Ocean | 0.62 mi | -46 ft | -1.1% |
| 9b ascent | 4.05 mi | 148 ft | 0.7% |
| Up 9b and over the 95 overpass | 1.50 mi | 89 ft | 1.1% |
