+ 25
Isle of Dogs
Running Route
Easy
9.29 km
119 m
Cold one! w/ Gianluca
Created By
Emily Elston
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Ming Street (up) | 0.15 km | 2 m | 0.8% |
| Thames sprint | 0.19 km | -18 m | -3.4% |
| Canary Wharf Stairs | 0.06 km | 2 m | 0.7% |
| Black tar fence way sprint | 0.20 km | 1 m | 0.4% |
| Cascades Tower to Arnhem Pl | 0.80 km | -4 m | -0.5% |
| Thames Path - Show me the money..... | 0.64 km | -3 m | -0.4% |
| Millwall Dock to Marsh Wall roundabout | 2.95 km | -7 m | -0.1% |
| Mudchute to Vabsley Street | 1.76 km | 5 m | 0.0% |
| West India Dock Entrance Lock - Lumina | 0.36 km | -2 m | -0.5% |