treino para 10 km
Running Route
Easy
5.35 mi
229 ft
treino para 10 km
Created By
Strava Athlete
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sesc a Max colin | 0.48 mi | -23 ft | -0.2% |
| Tijucas á Princesa Isabel | 0.24 mi | 10 ft | 0.7% |
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sesc a Max colin | 0.48 mi | -23 ft | -0.2% |
| Tijucas á Princesa Isabel | 0.24 mi | 10 ft | 0.7% |