| Knee down | 0.18 mi | 7 ft | 0.1% |
| Bus wankers | 0.12 mi | 3 ft | 0.4% |
| Take me to the other side | 1.19 mi | -36 ft | -0.2% |
| A588 Sprint | 0.34 mi | -20 ft | -0.7% |
| Waters edge | 0.30 mi | -23 ft | -0.4% |
| Heard it through the grapevine | 0.36 mi | 13 ft | 0.6% |
| Stakepool smash | 0.42 mi | -3 ft | -0.2% |
| The tin man | 0.31 mi | 3 ft | 0.1% |
| Going nowhere! | 0.17 mi | -3 ft | -0.3% |
| Bumps away | 0.33 mi | 7 ft | 0.0% |
| Ratcliffe Wharf lane riser | 0.76 mi | 72 ft | 1.8% |
| Proctor's Sleeves Rolled up Rectal Exam | 2.04 mi | 144 ft | 0.0% |
| Proctor Moss descent to Bay Horse Road | 1.10 mi | -157 ft | -2.7% |
| Quernmore Dash | 1.27 mi | -154 ft | -2.1% |
| Mad School Risks | 0.71 mi | -125 ft | -3.3% |
| Stock-A-Steep | 0.25 mi | 121 ft | 8.9% |
| Stock-A-Bank Full Length | 0.56 mi | 210 ft | 7.0% |
| Stock-a-bank | 0.26 mi | 115 ft | 8.2% |
| Stock-a-bank flat bit - how well do you recover? | 0.28 mi | 56 ft | 3.8% |
| Little fell ln | 1.02 mi | -49 ft | -0.6% |
| uni down | 0.70 mi | -174 ft | -4.6% |
| Chapel Lane - Chapel Street | 0.81 mi | -43 ft | -0.9% |
| Galgate to Condor Green | 1.35 mi | -102 ft | -0.8% |
| Conder Green Hill Sprint 2 | 0.27 mi | 62 ft | 4.3% |
| Glasson Sprint | 0.21 mi | 7 ft | 0.1% |
| Blustery | 0.11 mi | -3 ft | -0.5% |
| Get Outta Glasson! You Hound! | 0.16 mi | 3 ft | 0.3% |
| Jeremy Lane back to cockerham road | 1.54 mi | 26 ft | 0.1% |
| Jeremy Lane | 0.87 mi | -10 ft | -0.2% |
| Jeremy Lane - Grit your teeth! | 0.42 mi | -10 ft | -0.1% |
| Moss Lane (west) | 0.63 mi | 3 ft | 0.1% |
| Tail wind | 0.37 mi | -3 ft | -0.1% |
| kick up | 0.13 mi | 33 ft | 4.5% |
| zoom sprint | 0.54 mi | 23 ft | 0.3% |
| Windy road rage | 0.45 mi | -46 ft | -1.9% |
| Cockerham Main Street to Crimbles Lane. | 0.98 mi | -46 ft | -0.8% |
| Cockerham to Pilling Straight | 3.28 mi | -20 ft | -0.1% |
| Crimbles Ln Climb | 0.42 mi | 13 ft | 0.3% |
| Crimbles Lane To The Right Hander | 1.27 mi | 7 ft | 0.1% |
| Need cake quick | 0.74 mi | -7 ft | -0.2% |
| Gulf Lane To Backsands Lane BB :-) | 0.68 mi | -7 ft | -0.1% |
| Pilling central | 0.36 mi | -3 ft | 0.0% |
| Smash it past shop | 0.13 mi | 3 ft | 0.2% |
| Scronkey Squiggle reverse | 1.22 mi | -10 ft | 0.0% |
| VA VA VOOM | 0.17 mi | -3 ft | -0.3% |
| Start of something big | 0.19 mi | -7 ft | -0.5% |
| Union Lane blues | 1.19 mi | 10 ft | 0.0% |
| Shard sprint | 0.53 mi | 23 ft | 0.5% |
| Last kick in the nads! | 0.15 mi | 10 ft | 1.2% |
| Shaggers speed lane | 0.37 mi | -26 ft | -1.3% |
