| Reynell to Bike Track from SJHW | 1.29 km | -15 m | -0.6% |
| Reynell to Panalatinga from SJHW | 0.72 km | -15 m | -1.6% |
| Reynell Rd T-Lights to Bike Track | 0.53 km | -8 m | -0.1% |
| Reynell Rd to States rd Bike Track | 0.81 km | -7 m | -0.4% |
| reynelll rd to pimpala rd | 1.54 km | -18 m | -0.7% |
| Reynell Rd to South Rd - Bike Track | 6.15 km | -35 m | -0.5% |
| 10km ride south | 4.45 km | -34 m | -0.6% |
| Reynell Rd - South Rd via train bike track | 6.08 km | -24 m | -0.4% |
| States Rd to Pimpala Bike Track | 0.73 km | -10 m | -1.0% |
| Brett Pimpala rd to South rd wine trail sprint | 4.69 km | -32 m | -0.5% |
| Hungry Jacks H.C | 0.72 km | 6 m | 0.9% |
| Pimpala to Bains | 1.03 km | 10 m | 0.7% |
| Bains to Onka River | 7.97 km | -103 m | -1.3% |
| Brett Bains to Wheatshef road wine trail | 1.16 km | -21 m | -1.6% |
| Bains to Wheatsheaf | 1.00 km | -21 m | -2.1% |
| Brett Wheatshef to Doctors road wine trail | 1.17 km | 18 m | 1.3% |
| Wheatsheaf to bridge | 0.87 km | 7 m | 0.4% |
| Wheatshef to Doctors | 0.97 km | 14 m | 1.4% |
| Brett doctors rd to south road sprint wine trail | 1.14 km | -27 m | -2.1% |
| Doctors Rd to Onk River | 5.58 km | -98 m | -1.7% |
| Doctors to South Rd | 0.97 km | -21 m | -2.0% |
| South Rd to River | 4.35 km | -74 m | -1.6% |
| Honeypot Rd to Expressway | 2.61 km | -42 m | -1.5% |
| Honeypot Rd to River Rd | 3.40 km | -58 m | -1.6% |
| South Rd to Railway Tce | 4.79 km | -74 m | -1.4% |
| Coast to Vines: Honeypot to Veloway Start | 2.40 km | -38 m | -1.6% |
| The Sprint | 0.28 km | 4 m | 1.1% |
| Melstetter to Expressway | 1.37 km | -17 m | -1.3% |
| Rickety River Rip | 0.75 km | -15 m | -1.5% |
| Bridging the gap | 0.34 km | -3 m | -1.0% |
| Old N to Port N | 5.20 km | -46 m | -0.3% |
| Patapinda Road Climb, Old Norlunga | 0.95 km | 23 m | 2.3% |
| River Parade Sprint | 3.54 km | -17 m | -0.5% |
| River road from Coast to Vines to First roundabout(safe) | 2.49 km | -13 m | -0.5% |
| Becks Bread Run | 3.25 km | -13 m | -0.3% |
| Sthn side of Pt Noarlunga Bluff climb | 0.43 km | 24 m | 5.6% |
| Port Noarlunga bluff south start Brett T training ride | 1.19 km | -30 m | -0.2% |
| Pt Noarlunga Bluff short climb north | 0.16 km | 5 m | 3.2% |
| Waterworks path | 0.88 km | 20 m | 0.9% |
| Sully Boat Ramp Climb | 0.22 km | 17 m | 7.3% |
| roxburgh climb | 0.86 km | 30 m | 3.5% |
| O'Sullivan Beach Climb from Brodies | 0.56 km | 29 m | 4.1% |
| Bains Road to Hungry Jacks | 1.18 km | -8 m | -0.3% |
| bains to pimpala | 0.97 km | -9 m | -0.6% |
| Pimpala Rd to Reynell Rd | 1.59 km | 18 m | 0.8% |
| Pimpala to States Rd Bike Track | 0.75 km | 10 m | 1.0% |
| Hungry Jacks to Reynell Road | 1.59 km | 18 m | 0.7% |
| Taylor St entry to Reynell Rd | 1.19 km | 9 m | 0.7% |
| States Rd to Reynell rd Bike track | 0.80 km | 8 m | 0.4% |
| Panatalinga Rd - Reynell to Pimpala | 1.02 km | 18 m | 0.8% |
