| Riches to Rags | 0.53 km | 17 m | 0.2% |
| WItkoppen to Uranium up Cedar Rd | 0.87 km | 18 m | 2.0% |
| Witkoppen to Broadies | 2.79 km | -43 m | -0.4% |
| RCS to Broadacres Centre | 2.00 km | -43 m | -1.6% |
| BP to Steyns | 2.05 km | -23 m | -1.1% |
| 3rd Rd to Cradle | 12.98 km | -104 m | -0.4% |
| Climb One | 1.26 km | 57 m | 4.5% |
| Malibongwe to Cradle | 4.99 km | -55 m | -0.1% |
| little burn up to the 60 sign | 0.52 km | 16 m | 2.4% |
| Hello Cradle | 0.55 km | 29 m | 5.2% |
| R540 Climb | 0.35 km | 96 m | 27.0% |
| 20 min FTP test | 11.05 km | 145 m | 1.1% |
| Toadbury hill to peak on R540 | 5.54 km | 141 m | 2.5% |
| R540 Climb | 1.84 km | 81 m | 4.4% |
| CRADLE UPHILL VALVERDE TELKOM TOWER | 1.36 km | 66 m | 4.9% |
| Roar of the Lion (west) 1st bump | 1.10 km | 26 m | 2.2% |
| Cradle high point climb west | 1.70 km | 45 m | 2.4% |
| Roar of the Lion (west) 3rd bump | 0.78 km | 31 m | 3.9% |
| Roar of the Lion (west) 4th bump | 1.18 km | 30 m | 1.7% |
| Rhino and lion circle to circle | 5.49 km | -62 m | -0.9% |
| Roar of the Lion (west) 5th bump | 0.15 km | 9 m | 5.7% |
| R540 Climb | 0.71 km | 105 m | 14.7% |
| C 2 C Uphill Kloofzicht | 3.38 km | 48 m | 1.3% |
| Nedbank climb, flat, climb | 1.81 km | 50 m | 2.5% |
| Nedbank Climb | 0.87 km | 18 m | 2.1% |
| R114 last rise | 1.17 km | 29 m | 2.4% |
| Kloofsig Beyers Return Kloofsig | 4.09 km | -86 m | -0.4% |
| CRADLE SPA TO CIRCLE DHILL | 2.67 km | -86 m | -2.7% |
| Glenburn Bump Attack | 0.94 km | -15 m | -1.1% |
| Satelite climb | 1.10 km | 57 m | 5.1% |
| Beyers Naude (R374) to Valverde (R562) | 4.50 km | -73 m | -1.6% |
| Valverde to N14 | 7.46 km | 84 m | 0.6% |
| Zane's Hill to Malibongwe | 5.10 km | 59 m | 0.3% |
| Going home | 12.95 km | 91 m | 0.4% |
| Elandsdrift Sprint | 1.96 km | 41 m | 2.0% |
| Lanseria rd climb | 0.34 km | 15 m | 4.3% |
| N14 B(r)i(dg)tche! | 1.87 km | 55 m | 1.8% |
| N14 Attack | 1.06 km | 51 m | 4.8% |
| Jkskei river to Steyn City | 2.27 km | 88 m | 3.9% |
| Montesori suffering | 1.02 km | 63 m | 6.2% |
| Chartwell to Broadacres | 4.07 km | 105 m | 2.6% |
| Koi part 2 | 1.01 km | 22 m | 2.2% |
| Montesori to hospital | 4.71 km | 81 m | 1.6% |
| Lombardy Rd - 4Ways Life Hospital | 1.09 km | 33 m | 3.0% |
| 1.38 km | 31 m | 2.2% |
| Final Sprint | 0.52 km | 22 m | 3.9% |
| Witkop to Petervale | 3.61 km | -39 m | -0.1% |
| Witkoppen Porsche | 0.42 km | 26 m | 6.0% |
| 3 Min Power Test | 0.97 km | 35 m | 3.6% |
| Witkoppen Dirty Decent | 0.93 km | -30 m | -3.2% |
