| Greenwich Park Avenue South | 0.36 km | -11 m | -1.6% |
| A Proper Charley | 0.32 km | -4 m | -1.2% |
| Blackheath Village Hill - South Bound | 0.17 km | 7 m | 4.3% |
| Lee Road southbound from Blackheath Park | 0.82 km | -18 m | -2.2% |
| Burnt Ash Road S'bound | 1.07 km | 13 m | 1.2% |
| Saarf Circular to Sundridge RAB | 3.62 km | 25 m | 0.5% |
| Grove Park to Sundridge Park | 1.98 km | 14 m | 0.6% |
| Grove Park to Broadlands Climb | 0.62 km | 8 m | 1.3% |
| Southover-Sundridge | 0.50 km | 9 m | 1.9% |
| Plaistow Lane Uphill | 0.95 km | 13 m | 1.3% |
| Push it real good | 0.12 km | 6 m | 4.7% |
| Reverse final sprint | 0.66 km | -14 m | -2.1% |
| Hell of Hayes Lane | 3.40 km | 54 m | 1.2% |
| Hayes lane all the way | 2.05 km | 18 m | 0.3% |
| Keston Climb | 4.44 km | 99 m | 2.2% |
| Normans to Hayes Farm | 0.79 km | 11 m | 1.4% |
| Hayes Rab to Keston Rab uphill | 1.77 km | 49 m | 2.8% |
| Bastion Road - Hayes to Croydon Road | 1.16 km | 31 m | 2.7% |
| Hayes up to Keston | 2.63 km | 75 m | 2.8% |
| unlucky at lights reverse | 0.52 km | 15 m | 2.9% |
| B265 Croydon Road to Westerham Road | 1.53 km | 46 m | 3.0% |
| Fox Climb Past The Fish | 0.87 km | 30 m | 3.4% |
| nice camber downhill | 0.77 km | -18 m | -2.0% |
| Shire Lane to Farnborough Common lights | 5.17 km | -65 m | -0.5% |
| Shire Lane to N End Lane | 1.71 km | -49 m | -2.8% |
| Bakewell tart sprint | 0.23 km | -24 m | -10.1% |
| Fix Up Look Sharp | 1.08 km | 28 m | 2.2% |
| Farnborough Hill High Street | 1.47 km | 31 m | 2.1% |
| Contessa to Tubb lane | 0.68 km | 23 m | 3.4% |
| Bus Stop Sprint | 0.20 km | 10 m | 5.0% |
| Farnborough race | 0.47 km | 5 m | 0.7% |
| Village Light to Wellbrook Rd | 0.63 km | 16 m | 1.6% |
| Village Lights to Chapter One | 1.08 km | -9 m | -0.0% |
| Locksbottom lights to B-common r-about | 2.64 km | -44 m | -1.6% |
| Church to the Crown | 1.05 km | -4 m | -0.2% |
| Bromley Sprint | 1.67 km | -11 m | -0.6% |
| Plaistow Lane | 0.32 km | 14 m | 4.2% |
| Plaistow lane | 0.84 km | -11 m | -1.3% |
| Allez Allez Allez | 0.21 km | -1 m | -0.5% |
| Burnt Ash Sprint | 1.81 km | -11 m | -0.3% |
| Plaistow Lane Roundabout to Toyota Garage | 0.88 km | -10 m | -1.1% |
| Head down, man up | 0.11 km | 5 m | 4.2% |
| Burnt Ash Lane Drag | 0.46 km | 7 m | 1.5% |
| Baring Road Grove Park->Lee | 1.75 km | -15 m | -0.7% |
| burnt ash north | 0.98 km | -17 m | -1.8% |
| burnt ash rd short seg | 0.37 km | -4 m | -0.5% |
| Up to Blackheath Conservatoire | 0.79 km | 15 m | 1.8% |
| Blackheath village micro incline | 0.12 km | 6 m | 4.7% |
| Prince Charles Rd Sprint | 0.37 km | 1 m | 0.4% |
| Greenwich Park, The Avenue - flat bit | 0.43 km | -8 m | -0.4% |
