Past Month
+ 18
Kailua 8.6 mile
Running Route
Easy
8.61 mi
130 ft
Start at Kailua Beach Park to Kailua Rd. to S. Kainalu Dr. to N. Kainalu Dr. then to N. Kalaheo Ave onto S. Kalaheo Ave pass Kailua Beach Park onto Lanikai Loop and finish back at Kailua Beach Park
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Kaimake Loop Climb | 0.43 mi | 171 ft | 7.5% |
North Kalaheo | 1.35 mi | 0 ft | 0.0% |
Kailua Beach Park | 0.28 mi | -3 ft | -0.3% |
Lanikai Hill | 0.15 mi | 36 ft | 4.4% |
Aalapapa Hill | 0.14 mi | 26 ft | 3.4% |
Lanikai Loop | 2.34 mi | -30 ft | -0.0% |
Downhill Aalapapa | 0.26 mi | -16 ft | -0.9% |
Mokulua Drive Climb | 0.40 mi | 272 ft | 12.7% |
OLD VERSION - Leaving Lanikai | 0.17 mi | 7 ft | 0.5% |
Lanikai Hill Exit | 0.11 mi | 30 ft | 4.1% |