| Aliso Creek North TT | 2.49 mi | 89 ft | 0.7% |
| DB Awma Rd to Tunnel at End of Aliso Creek Trail | 12.68 mi | 906 ft | 1.4% |
| ANHS to Moulton Pkwy on Wood Cyn Trail | 2.43 mi | 92 ft | 0.7% |
| ANHS Sprint | 0.39 mi | 16 ft | 0.8% |
| Trail Sprint Down n Over | 0.63 mi | 23 ft | 0.7% |
| Laguna Hills Drive | 0.59 mi | 125 ft | 3.4% |
| A.C.T. from park to LHHS | 1.47 mi | -59 ft | -0.1% |
| ACT PDV to SM | 5.12 mi | 335 ft | 1.2% |
| PDV start to creek bridge | 2.51 mi | 118 ft | 0.8% |
| PDV to 5 | 0.60 mi | -23 ft | -0.4% |
| Los Alisos Dragstrip | 0.22 mi | -0 ft | -0.0% |
| Subway Tunnel | 0.37 mi | 16 ft | 0.8% |
| A Roll Through The Park | 0.48 mi | 20 ft | 0.8% |
| Golf Course Run | 0.24 mi | 20 ft | 1.5% |
| wrong side Clyde | 0.41 mi | 23 ft | 1.0% |
| Right Road Toad | 0.33 mi | 16 ft | 0.9% |
| Aliso Bike Path--2nd Street Bridge to Cook's Corner | 5.69 mi | 607 ft | 2.0% |
| ABT: Wood Bridge2Bridge (S2N) | 0.63 mi | 49 ft | 1.5% |
| Trabuco Climb | 0.55 mi | 82 ft | 2.8% |
| El Toro Bikeway - Trabuco to El Toro | 1.17 mi | 141 ft | 2.2% |
| Trabuco-Marguerite Up | 3.18 mi | 292 ft | 1.7% |
| Aliso Creek Trail, Creekside to Portola | 1.84 mi | 157 ft | 1.6% |
| El Toro - Glen Ranch | 3.16 mi | 308 ft | 1.8% |
| LINKED ~ El Toro Parallel Up | 0.71 mi | 59 ft | 1.5% |
| #newtarmac sprint finish | 0.65 mi | 62 ft | 1.8% |
| Joe's interval long one way test | 2.25 mi | 259 ft | 2.2% |
| TT start-Tunnel Exit | 2.35 mi | 302 ft | 2.4% |
| TMWC Sprint 3 | 0.43 mi | 36 ft | 1.5% |
| TMWC pre-live oak sprint | 0.22 mi | 33 ft | 2.7% |
| St. Michaels to Raintree Ln | 3.79 mi | -430 ft | -2.1% |
| Bike Path TT Descent | 1.53 mi | -236 ft | -2.9% |
| Glenn Ranch shy of Jeronimo | 5.17 mi | -548 ft | -2.0% |
| 241 to Portola pedal masher. | 1.00 mi | -105 ft | -2.0% |
| Bike trail out | 4.23 mi | -322 ft | -1.4% |
| Aliso ElToro to PDV | 5.85 mi | -427 ft | -1.4% |
| El Toro Bike Trail | 2.75 mi | -259 ft | -1.8% |
| Aliso Creek Trail - Santa Margarita to Jeronimo | 3.38 mi | -308 ft | -1.7% |
| name's Jeronimo from El Toro | 2.17 mi | -200 ft | -1.8% |
| Sprint Sprint | 1.39 mi | -141 ft | -1.9% |
| ABT: Wood Bridge2Bridge (N2S) | 0.66 mi | -52 ft | -1.5% |
| Uphill after 5/curves down to PDV | 0.61 mi | -43 ft | -0.5% |
| DB Sprint ACT - Climb West of 5 Freeway | 0.11 mi | 33 ft | 4.0% |
| DB PDV/Beckenham to End of Aliso Creek Trail at Awma Rd | 4.21 mi | -233 ft | -0.9% |
| LINKED ~ Aliso Creek Trail - PDV to Trailhead | 3.88 mi | -240 ft | -1.1% |
| Moulton Trail Entrance to Drew Hill | 2.47 mi | -105 ft | -0.7% |
| Aliso Creek shortie | 0.35 mi | -10 ft | -0.5% |
| Pavement Pounder Warm Up | 1.62 mi | -98 ft | -0.8% |
| Journey's Sprint!! | 0.10 mi | 3 ft | 0.2% |
| Journey to Wolverine Trail Smash | 0.83 mi | -26 ft | -0.6% |
| Creek Runaway | 0.44 mi | -95 ft | -1.2% |
