Super Wednesday Classic

Cycling Route

Details

34.29 mi

465 ft

Lifetime Fitness of Mt Laurel invites road cyclists (non-LT members welcome) to their Wed Night Ride. All attendees must complete the Join LT CYCLE form which includes a waiver. (takes 30 seconds & only identifying info is name & email)
Visit >> http://bit.ly/LTCycle

LT will provide 3 ride-leaders to maintain steady but distinct A-(19-22mph), B(17-19mph ) & NO-DROP C(15-17mph) pacelines to suit most every fitness & skill level.

Goals: Improve your bike skills and etiquette. Learn to ride in a paceline, provide proper verbal queues ("riders-off", "on your left" "stopping"), hand signals (not flipping the b..., but elbow flicks, butt-patts, & pointing-out road hazards)

Created By

Abby N

March 7, 2016·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
Elbo:Mt.Laurel to Hartford	1.14 mi	-7 ft	-0.0%
Stacy Haines:Hartford to Ark	0.64 mi	-20 ft	-0.6%
Elbo Ln to Fostertown Rd	2.34 mi	-30 ft	-0.2%
Crispin:fostertown to creek	1.08 mi	-20 ft	-0.1%
Landing run to church	1.85 mi	-20 ft	-0.1%
Red Lion	3.45 mi	30 ft	0.2%
super g at pace red lion to academy	14.76 mi	66 ft	0.0%
Eayerstown Rd to end of New Freedom Rd	2.77 mi	-33 ft	-0.2%
Super G - stay or drop	0.45 mi	-7 ft	-0.1%
New Freedom West	1.29 mi	-23 ft	-0.3%
Church to Hartford	3.84 mi	46 ft	0.2%
Little Creek to Eayrestown	0.55 mi	23 ft	0.5%
fostertown to hartford via church	2.46 mi	43 ft	0.3%
HIll after Grist mIll to Wilkins Staton Rod	0.39 mi	13 ft	0.7%
Church (Hartford to Hainesport Rd)	3.50 mi	30 ft	0.0%
Lenape Drag Race	1.33 mi	-13 ft	-0.2%
Lenape Hill	0.41 mi	13 ft	0.2%
FNG wanted to pull	0.94 mi	-23 ft	-0.2%
Church Road Hill near Preamble	0.31 mi	36 ft	2.2%
Last Hill of Super G	0.32 mi	16 ft	0.2%
Academy to Elbo	1.28 mi	-56 ft	-0.6%
Hainesport 2nd Wind to Elbo	1.01 mi	-36 ft	-0.5%
Hainsport To Union Mill on Elbo Lane	1.06 mi	-23 ft	-0.4%