| hill out of tanfield short | 0.39 mi | 141 ft | 6.9% |
| Sprint for the Hills | 0.16 mi | 20 ft | 2.2% |
| Carry your speed into the climb | 0.13 mi | 26 ft | 3.5% |
| #finalblast | 0.07 mi | 13 ft | 3.6% |
| Ice cream to tea and cake | 1.11 mi | -75 ft | -0.7% |
| Jervaulx to East Witton | 1.44 mi | 92 ft | 1.0% |
| Downhill to pub!! | 0.55 mi | -98 ft | -3.3% |
| Mightens Bank | 0.91 mi | 243 ft | 5.1% |
| Leyburn to Bedale | 10.19 mi | -466 ft | -0.9% |
| Leyburn - Rail bridge | 0.95 mi | -75 ft | -1.3% |
| Rail Bridge - Patrick Brompton | 5.42 mi | -292 ft | -0.9% |
| Akebar to tank road | 1.68 mi | -46 ft | -0.3% |
| A684 Brompton Crossroads to Bedale Athletics/Football Club | 3.37 mi | -72 ft | -0.3% |
| patrick brompton to crakehall | 0.96 mi | -33 ft | -0.6% |
| Aunt Sallys Cafe Rush | 1.66 mi | -39 ft | -0.4% |
| last sprint to bedale | 0.73 mi | 20 ft | 0.0% |
| Bedale to Kirklington 'Back road sprint' | 5.65 mi | 72 ft | 0.1% |
| bedale to exelby | 1.64 mi | -43 ft | -0.3% |
| Bedale - Kirklington. Back road bash | 5.31 mi | -79 ft | -0.0% |
| Lord's Lane Climb | 0.46 mi | -23 ft | -1.0% |
| carthorpe to snape | 2.25 mi | 36 ft | 0.0% |
| XLB to Church Sprint | 1.50 mi | -46 ft | -0.1% |
| B6285 - Exelby Junction climb | 0.49 mi | 39 ft | 1.3% |
| Peak to peak | 2.93 mi | -46 ft | -0.1% |
| Lower Dales Bike Ride Woodman Inn - Bar on the Green | 2.62 mi | 33 ft | 0.1% |
| Dropping into Kirklington | 1.62 mi | 30 ft | 0.1% |
| Kirkligton hill sprint | 0.18 mi | 26 ft | 2.6% |
| Wath to Melmerby | 0.60 mi | 16 ft | 0.4% |
| out of wath incline | 0.83 mi | 16 ft | 0.3% |
| Melmerby to the A61 | 1.50 mi | 23 ft | 0.0% |
| Melmerby to Business Park | 0.64 mi | -20 ft | 0.0% |
| A1 Bridge Sprint - W to E | 0.26 mi | 26 ft | 1.0% |
| Sprint from A1 to Rainton | 0.49 mi | -36 ft | -1.4% |
| Trundelling Moss | 5.82 mi | -112 ft | -0.4% |
| Rainton Sprint | 0.62 mi | -26 ft | -0.7% |
| Junction dash | 0.40 mi | 10 ft | 0.3% |
| Cundell school drag | 0.33 mi | -33 ft | -0.9% |
| cundall beck boroughbridge | 3.63 mi | 52 ft | 0.0% |
| Junction to Junction | 3.48 mi | -30 ft | -0.0% |
| Burton Ln Sprint | 1.59 mi | -7 ft | -0.1% |
| Roecliffe to Bishop Monkton. | 3.72 mi | 36 ft | 0.0% |
| Roecliffe Foster Flatts | 1.38 mi | 16 ft | 0.0% |
| sprint into monk town | 1.95 mi | -30 ft | -0.1% |
| Sprint for the sign Monkton | 0.41 mi | 26 ft | 0.7% |
| Final straight | 0.34 mi | 20 ft | 0.5% |
| Ripon ring road south to north | 0.85 mi | -13 ft | -0.1% |
| Ripon Ring road Northward | 0.49 mi | -10 ft | -0.3% |
| R2R | 0.29 mi | -13 ft | -0.5% |
| up t'ill to city centre | 0.50 mi | 52 ft | 1.9% |
| clock tower to collsgate hill | 0.15 mi | 30 ft | 3.6% |
