| The Great Wall | 13.25 mi | 128 ft | 0.1% |
| LIE SSR descent from Kensington | 0.46 mi | -56 ft | -2.3% |
| Shelter Rock to Searingtown Rd | 0.60 mi | -26 ft | -0.8% |
| Willis Ave to Roslyn Rd | 0.50 mi | -20 ft | -0.4% |
| Glen Cove Rd to Red Ground | 0.44 mi | -16 ft | -0.6% |
| LIE Service Rd: Glen Cove Rd. 2 Post Rd. | 1.88 mi | 43 ft | 0.1% |
| Quaker Ln to Post Rd | 1.03 mi | 56 ft | 0.5% |
| Post Rd to Steel Hill Rd Climb | 0.34 mi | 79 ft | 4.2% |
| Store Hill Road Climb | 0.34 mi | 75 ft | 4.1% |
| Post Rd to Powells Ln | 0.71 mi | 82 ft | 0.7% |
| Store Hill Rd. descent across Powells La. | 0.45 mi | -39 ft | -1.7% |
| Home Depot sprint | 0.74 mi | -26 ft | -0.7% |
| Jericho Turnpike Climb | 0.20 mi | 413 ft | 27.0% |
| Broadway Bound | 1.01 mi | -20 ft | -0.2% |
| LIE service road to 106 | 1.83 mi | 43 ft | 0.3% |
| LIE Service E, Jericho, NY | 1.49 mi | 39 ft | 0.2% |
| s marginal rd not hazardous | 0.59 mi | 13 ft | 0.3% |
| S Marginal Rd Climb | 0.26 mi | 528 ft | 26.4% |
| Second Bump after N. Broadway | 0.61 mi | 30 ft | 0.9% |
| Marginal Marginal Push Push | 0.86 mi | -26 ft | 0.0% |
| Marginal Sprinty Sprint | 0.25 mi | -13 ft | -0.8% |
| LIE SSR Elderberry to Woodbury | 0.73 mi | -13 ft | -0.3% |
| Crash Test Dummy | 0.49 mi | -7 ft | -0.3% |
| B2B Sprint | 0.20 mi | -7 ft | -0.1% |
| Buffalo Gums | 1.26 mi | 49 ft | 0.7% |
| Woodbury Rd. descent to C.S.H.F.D. | 0.37 mi | -75 ft | -3.7% |
| NY108 descent to Stillwell | 0.29 mi | -16 ft | -1.1% |
| Stillwell Ln Climb | 0.27 mi | -10 ft | -0.4% |
| 108 North Cold Spring Harbor | 1.18 mi | -30 ft | -0.3% |
| Pulaski push ML | 1.00 mi | 16 ft | 0.2% |
| Woodbury Rd (S) climb, Woodbury NY | 1.73 mi | 128 ft | 1.4% |
| Cold Spring Rd. sprint westbound | 0.36 mi | 7 ft | 0.4% |
| Muttontown Eastwoods Rd westbound to NY106 | 1.34 mi | 33 ft | 0.2% |
| Tammy's to 106 | 0.97 mi | -20 ft | -0.2% |
| Muttontown Rd. descent to NY106 westbound | 0.32 mi | -10 ft | -0.5% |
| NY106 Locust Cemetery sprint | 1.08 mi | 20 ft | 0.1% |
| Brookville Rd - 106 to Wheatley Rd | 2.57 mi | -112 ft | -0.8% |
| Brookville Rd - Muttontown Rd to Wheatley Rd | 0.99 mi | -82 ft | -1.6% |
| Wolver Hollow full descent to Chicken Valley Rd. | 1.39 mi | -46 ft | -0.5% |
| Chicken Valley Road | 0.26 mi | -20 ft | -1.4% |
| hoaglands | 0.52 mi | 30 ft | 0.8% |
| (My bloody) Valentine's Lane | 1.85 mi | 46 ft | 0.4% |
| Whitney Ln + Wheatley Hill | 1.35 mi | 144 ft | 2.0% |
| Whitney and Wheatley-South | 3.32 mi | -161 ft | -0.1% |
| Wheatley Sprint | 2.06 mi | -151 ft | -1.4% |
| Wheatley Rd Sprint | 1.24 mi | -69 ft | -1.0% |
| Wheatley MBC Sprint | 0.42 mi | -23 ft | -0.9% |
| Full Tiffany Circle Hill Climb | 0.57 mi | 23 ft | 0.6% |
| golf course hill westbound service rd. | 1.10 mi | 56 ft | 0.6% |
| Triangle finish sprint | 0.37 mi | -36 ft | -1.9% |
