| Homeward sprint | 0.59 mi | -26 ft | -0.3% |
| Not Hazardous DCB | 0.72 mi | -20 ft | -0.2% |
| A74 roundabout to Uddy station | 0.63 mi | 43 ft | 1.2% |
| Uddy Main St to before the lights. | 0.64 mi | 52 ft | 1.5% |
| Uddy Main Street | 0.61 mi | 52 ft | 1.6% |
| Uddingston Train to Lights | 0.39 mi | 43 ft | 2.0% |
| Tesco to Lidl | 0.26 mi | 20 ft | 1.3% |
| Bothy climb | 0.45 mi | 39 ft | 1.4% |
| Bothwell Blast | 0.47 mi | -66 ft | -2.4% |
| Final furlongs | 1.16 mi | 102 ft | 1.6% |
| Carlisle Road - Hamilton to Larkhall | 2.95 mi | 240 ft | 1.2% |
| OLD VERSION - Rise from Avon bridge to Chatelherault bus stop | 0.50 mi | 92 ft | 3.5% |
| carlisle rd | 1.15 mi | 82 ft | 1.1% |
| Carlisle Rise | 0.50 mi | 56 ft | 2.1% |
| machan road | 0.73 mi | 121 ft | 3.1% |
| SLB-Canderside toll | 0.53 mi | 62 ft | 2.1% |
| stonehouse to strathaven | 2.20 mi | 180 ft | 0.8% |
| Muirburn Rd to Strathaven | 1.92 mi | 184 ft | 1.7% |
| avon bridge to sandford | 0.50 mi | 102 ft | 3.8% |
| sand to corner-ds | 1.10 mi | 85 ft | 1.4% |
| Sandford to Kirkmuirhill | 5.15 mi | -161 ft | -0.0% |
| Brackenridge Road to Kirkmuirhill | 2.92 mi | -161 ft | -0.6% |
| Boghead to Kirkmuirhill | 1.02 mi | -118 ft | -1.7% |
| M74 Bridge Sprint | 0.31 mi | -43 ft | -2.3% |
| Blackwood To Candersisde toll | 2.95 mi | -108 ft | -0.4% |
| Sprint to Pathead Cafe | 0.13 mi | 13 ft | 0.9% |
| Carlisle rd Northbound longer dig | 0.77 mi | 92 ft | 2.2% |
| Carlisle rd Northbound short dig | 0.31 mi | 66 ft | 3.9% |
| Give it all!! | 1.50 mi | -69 ft | -0.8% |
| Toll to Ayr Road | 1.49 mi | -135 ft | -1.7% |
| Ayr Rd to start of Lanark Road Rise | 2.16 mi | -266 ft | -2.1% |
| Asgill Decent | 0.81 mi | -148 ft | -3.5% |
| Cornsilloch R/Bout to A72 | 2.85 mi | 161 ft | 0.3% |
| Clyde Valley to M74 | 1.20 mi | 98 ft | 1.4% |
| Clydeside drag | 1.26 mi | 141 ft | 2.1% |
| Slab's Sprint | 0.15 mi | -0 ft | 0.0% |
| JC Chain Gang Sprint | 0.21 mi | 16 ft | 0.1% |
| Avonbridge-avon bridge hotel | 0.44 mi | 49 ft | 2.1% |
| Union street | 0.39 mi | 36 ft | 1.6% |
| From Equis down | 0.35 mi | -33 ft | -1.1% |
| Luck of the Lights | 0.58 mi | 23 ft | 0.5% |
| Blantyre Farm Road North | 1.06 mi | -52 ft | -0.9% |
| Farm Road - Blantyre - Uddingston | 2.28 mi | -144 ft | -1.2% |
| Blantyre Burnout | 0.36 mi | -36 ft | -1.8% |
| Catch The Lights | 0.35 mi | -39 ft | -1.3% |
| Squash on the Bridge | 0.85 mi | -39 ft | -0.6% |
| Uddingston to the Zoo Sprint | 0.77 mi | -7 ft | -0.1% |
| a raleigh good climb | 0.63 mi | 95 ft | 1.9% |
| mount vernon station-Barrachnie Pub | 0.50 mi | 95 ft | 3.3% |
| Mt Vernon Park | 0.51 mi | 79 ft | 1.9% |
