| Eversley Park Road | 0.23 mi | 79 ft | 5.6% |
| uplands climb | 0.53 mi | 125 ft | 4.3% |
| Hadley Road: Ride Wood | 0.65 mi | 95 ft | 2.5% |
| Waggon road - roundabout to corner | 0.70 mi | 89 ft | 2.4% |
| The real Waggon Rd, Duchy to old folk's home | 1.01 mi | 141 ft | 2.6% |
| Ganwick Corner - PB Lights | 0.77 mi | -36 ft | 0.0% |
| Gatwick Corner - Potters Bar Runway! | 0.83 mi | 46 ft | 0.4% |
| School rd to Swanley bar lane | 0.45 mi | -75 ft | -3.1% |
| exscape from PB | 0.18 mi | -43 ft | -4.3% |
| Up Shepherds Way | 0.75 mi | 105 ft | 2.6% |
| The Ridgeway | 1.38 mi | -49 ft | -0.7% |
| Station Rd Cuffley | 0.30 mi | -56 ft | -3.5% |
| Cuffley Hill proper | 0.53 mi | 148 ft | 5.3% |
| Darnicle Hill descent | 0.55 mi | -128 ft | -4.4% |
| Darnicle Hill to Hammondstreet | 0.45 mi | 138 ft | 5.5% |
| Newgate Street Village | 0.75 mi | -82 ft | -0.8% |
| Newgate Street | 0.51 mi | 115 ft | 4.3% |
| Tylers Causeway to White Stubbs Ln | 0.30 mi | 59 ft | 3.7% |
| Lower Hatfield Rd to under the Bridge | 1.84 mi | -59 ft | -0.1% |
| Brickendon Lane uphill to The Farmers Boy | 2.37 mi | 197 ft | 1.6% |
| bayford station | 0.36 mi | 52 ft | 2.6% |
| Bottom of dip at Bayford Stn to WSL Jct | 1.31 mi | 138 ft | 2.0% |
| White Stubbs Lane - Ashendene to Wood House | 2.42 mi | -89 ft | -0.7% |
| lower white stubbs lane | 1.82 mi | -148 ft | -1.4% |
| I'm going round the bend (& slightly mad) | 0.21 mi | 20 ft | 1.6% |
| Three stage rise | 0.55 mi | 33 ft | 0.8% |
| St Leonards Climb South | 0.20 mi | 56 ft | 5.1% |
| Pecks Peckered | 0.46 mi | 39 ft | 1.5% |
| Sprint uphill before the lights!!! | 0.28 mi | 26 ft | 1.2% |
| Church Lane (middle bit) | 0.57 mi | 56 ft | 1.8% |
| Church Lane Hill | 0.32 mi | 49 ft | 2.8% |
| Bencroft Wood to Epping Green | 2.08 mi | 92 ft | 0.8% |
| White Stubbs HIll (after Bencroft) | 0.45 mi | 56 ft | 1.4% |
| Buck's Alley Climb | 0.48 mi | 26 ft | 1.0% |
| Little Berkhamstead Lane | 0.93 mi | -98 ft | -0.4% |
| cucumber to wild turn | 0.55 mi | 118 ft | 2.4% |
| Panthers to 12 Apostles | 0.94 mi | 138 ft | 2.7% |
| Wild Hill to A1000 | 1.61 mi | 52 ft | 0.1% |
| Kentish to Potters Bar Lights | 1.63 mi | 95 ft | 0.8% |
| Great North Climb | 0.98 mi | 95 ft | 1.7% |
| Great North Road - School Road | 0.30 mi | 66 ft | 4.0% |
| Little Heath sprint | 0.07 mi | 13 ft | 3.1% |
| Rochford bowl south bound | 0.51 mi | 43 ft | 1.6% |
| Rise to the Duke of York | 0.32 mi | 56 ft | 3.2% |
| Break them at Ganwick | 0.16 mi | 3 ft | 0.5% |
| Waggon to Duchy | 1.05 mi | -135 ft | -2.4% |
| Ferny Steep Ramp | 0.23 mi | 95 ft | 7.6% |
| The Full Ferney- Hadley | 2.19 mi | -197 ft | -0.1% |
| Ferny Hill Descent | 1.73 mi | -197 ft | -1.7% |
| bincote | 0.72 mi | 85 ft | 1.5% |
