| Chain Hill Breaker | 0.96 km | 42 m | 4.4% |
| Partial Streatley Hill descent | 0.62 km | -79 m | -12.7% |
| Twyford Road short | 4.51 km | -30 m | -0.2% |
| Ruscombe Rd ramp | 0.50 km | 9 m | 1.8% |
| Beenham's Heath | 1.07 km | -5 m | -0.1% |
| Col d'M4 reverse | 0.75 km | 7 m | 0.0% |
| Drift Road East | 4.47 km | 14 m | 0.1% |
| Drift Road | 2.91 km | 10 m | 0.0% |
| The real Drift Road | 6.21 km | 39 m | 0.4% |
| Mill Lane | 0.15 km | 6 m | 4.0% |
| VW roundabout to Chertsey roundabout | 1.92 km | -35 m | -0.3% |
| Chertsey lights to roundabout | 1.05 km | -2 m | -0.2% |
| Chertsey Bridge - Hampton | 9.22 km | -4 m | -0.0% |
| Chertsey Renfree | 1.11 km | 3 m | 0.1% |
| Renfree Way | 2.05 km | 3 m | 0.0% |
| Renfree sprint | 0.48 km | 2 m | 0.1% |
| Russell Rd East | 0.93 km | -3 m | -0.1% |
| FOT Shepperton swim Return | 10.83 km | -6 m | -0.0% |
| Fordbridge Road - French Street | 2.88 km | 4 m | 0.0% |
| Walton Marina Sprint | 0.46 km | -2 m | -0.2% |
| Lower Hampton Road Sprint | 3.06 km | -5 m | -0.0% |
| Sunbury to Hampton Court Palace roundabout | 5.36 km | -5 m | -0.0% |
| Church St. to French St. | 0.79 km | 0 m | 0.0% |
| tarmac tt sprint | 0.40 km | -2 m | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 2.45 km | -5 m | -0.1% |
| Harfield to Boat Club | 1.28 km | -2 m | -0.2% |
| The Full Waterworks | 1.36 km | -2 m | -0.2% |
| Hampton Boatclub Sprint | 0.69 km | -4 m | -0.4% |
| LSR Sprint finish on corner | 0.80 km | -2 m | -0.3% |
| Lower Sunbury Road Sprint | 0.74 km | -1 m | -0.1% |
| Hampton Court Green Approach | 1.35 km | 4 m | 0.0% |
| Hampton Court Road Stable-CarPark | 0.70 km | -6 m | -0.8% |
| Bus lane sprint | 0.28 km | 1 m | 0.2% |
| Hampton to Kingston flat | 2.34 km | 6 m | 0.1% |
| Hampton 1k | 1.30 km | 3 m | 0.1% |
| La Fuga.cc Tuesday Chaingang Sprint | 0.84 km | 0 m | 0.0% |
| HCR final sprint | 0.73 km | -4 m | -0.3% |
| Coombe Lane Climb | 1.77 km | 32 m | 1.8% |
| Coombe Road Short Lump | 0.39 km | 10 m | 2.4% |
| Coombe Hump short | 2.41 km | -30 m | -0.3% |
| Coombe Hill Sprint | 0.49 km | 19 m | 3.8% |
| Coombe Ln Downhill - RP | 2.24 km | -33 m | -1.4% |
| Coombe Descent | 1.07 km | -30 m | -2.8% |
| Safe Coombe Lane | 0.89 km | 3 m | 0.3% |
| Port d'Frui | 0.63 km | 11 m | 1.7% |
| Streatham Common North Climb | 1.05 km | 43 m | 4.1% |
| Big Gains | 0.55 km | 31 m | 5.6% |
| First chunk | 0.33 km | 20 m | 6.0% |
| Col du Crystal Palace | 1.07 km | 43 m | 4.0% |
| Jasper Rd Climb | 0.51 km | -7 m | -1.0% |
