Camps to Twelve Apostles Hotel | 3.19 km | -29 m | -0.1% |
Victoria Rd, Oudekraal (Nature Reserve) Climb | 0.77 km | -2 m | -0.3% |
Coffee to Curio | 4.65 km | 121 m | 2.6% |
The Kicker | 1.04 km | 22 m | 2.0% |
Hotel - Suikerbossie Top | 4.25 km | 165 m | 3.7% |
Twelve Apostles to Corner | 2.67 km | 94 m | 3.5% |
Suikerbossie (North Side) | 1.98 km | 80 m | 4.0% |
Suikerbossie (North) final sprint | 0.43 km | 27 m | 6.1% |
The Descent | 2.07 km | -140 m | -6.8% |
The Suikerbossie Speed Gun | 0.74 km | -51 m | -6.8% |
From Bottom to Top pf Chappies - (Hout Bay Side) | 5.13 km | 193 m | 3.6% |
Chapman's Peak Drive (Southbound) | 9.50 km | 150 m | 0.2% |
Chappies Stop-n-Go to East Fort | 0.79 km | 40 m | 5.1% |
Chappies 3/4 to Top Hout Bay Side | 3.32 km | 87 m | 2.6% |
Chapmans Peak Drive Climb | 0.49 km | 83 m | 16.9% |
New tollbooth => top Chapman's Peak | 2.63 km | 69 m | 2.6% |
Chappies (Hout Bay side) - Final sprint | 0.55 km | -26 m | -1.7% |
Chapmans Peak Noordhoek Descent | 2.53 km | -103 m | -4.1% |
Over the bump | 1.44 km | 33 m | 1.5% |
Chappies Haymaker | 0.71 km | 29 m | 4.1% |
Little Chappies Descent ( South) - Top till Avondrust-Jvs | 1.30 km | -54 m | -4.1% |
Noordhoek descent to ou kaaps intersection | 4.68 km | -68 m | -1.4% |
Blackhill Noordhoek end | 2.23 km | 101 m | 4.5% |
Blackhill Glencairn side | 3.07 km | -125 m | -4.1% |
Glencairn lights to Fishoek circle | 2.67 km | 41 m | 0.8% |
Fish Hoek Bay - The John Rhynes Sprint | 0.54 km | -15 m | -2.7% |
Ou Kaapse Weg (full climb) | 6.64 km | 287 m | 4.3% |
Ou Kaapse Weg (Noordhoek Side) | 3.93 km | 208 m | 5.3% |
Tokai Circle - End Spaanschemat River Road | 4.77 km | 29 m | 0.5% |
SK Tokai Circle to Firgrove | 1.91 km | 26 m | 0.7% |
Spaansie-final sprint | 0.44 km | 17 m | 3.4% |
Contanstia Nek | 3.66 km | 159 m | 4.3% |
Constantia Nek - Constantia side | 2.02 km | 80 m | 4.0% |
Constantia Nek Top (Steep section) | 1.43 km | 88 m | 6.1% |
Constantia Nek Descent Hout Bay Side | 2.56 km | -151 m | -5.9% |
Constantia Nek to HB - curvey section | 1.44 km | -109 m | -7.5% |
Suikerbossie (South Side) | 1.86 km | 126 m | 6.7% |
Suikerbossie 1.1km Interval | 1.03 km | 74 m | 7.2% |
Savage Suikerbossie South Sprint | 0.40 km | 18 m | 4.6% |
Suikerbossie - Hotel (Descent) | 4.24 km | -167 m | -3.9% |
Suikerbossie - Bakoven descent | 7.03 km | -142 m | -2.0% |
Victoria Rd: 12Apostels to Brook St | 3.02 km | -29 m | -0.1% |
Camps Bay sprint climb (heading north) | 0.54 km | 19 m | 3.4% |
The Glen | 2.14 km | 176 m | 8.2% |
Kloof road to Round house | 0.80 km | 59 m | 7.3% |
The Glen till hair pin bend | 1.15 km | 96 m | 8.3% |
The Glen up to Signal Hill | 5.61 km | 279 m | 5.0% |
Roundhouse 1km Sprint | 1.09 km | 90 m | 7.3% |
That Signal Hill Steep Beast | 0.35 km | 37 m | 10.5% |
Signal Hill | 3.19 km | 95 m | 2.9% |