| Co-op to Tickhill Dash | 4.69 mi | -89 ft | -0.1% |
| A60 Langold Lawn to Ramsden | 0.73 mi | 30 ft | 0.7% |
| Langold Hill | 0.27 mi | 30 ft | 1.8% |
| Langold to Oldcotes | 0.54 mi | -13 ft | -0.2% |
| WILLY TO THE BIG GATES | 0.98 mi | 30 ft | 0.4% |
| Thornbury Hill Lane Exit to top of Lindrick Lane | 1.51 mi | -89 ft | -0.3% |
| WALLOP! | 0.39 mi | -85 ft | -3.6% |
| Saplam Llih 06A - Head Down then Power Up | 0.66 mi | -72 ft | -1.2% |
| Blyth Gate to the Bridge .. Go Large | 0.38 mi | -7 ft | -0.3% |
| Tickhill Twokay | 1.37 mi | 75 ft | 0.6% |
| Tickhill to Bawtry | 3.71 mi | -95 ft | -0.0% |
| Bridge to Bridge | 0.32 mi | -7 ft | -0.4% |
| Torne Valley Sprint | 0.68 mi | 66 ft | 1.8% |
| Tickhill Spital climb | 1.73 mi | 95 ft | 1.0% |
| teal hill | 0.50 mi | 56 ft | 1.9% |
| Harworth to Bawtry | 1.39 mi | -69 ft | -0.7% |
| jonny big ring descender | 0.67 mi | -46 ft | -1.2% |
| Bawtry --> Blaxton | 5.51 mi | -33 ft | -0.1% |
| Bawtry bridge to golf club | 2.05 mi | 26 ft | 0.1% |
| austerfield hammer down | 3.08 mi | 30 ft | 0.0% |
| CATCH ME IF YOU CAN | 2.17 mi | -33 ft | -0.2% |
| Duck Pond to Bluebell | 0.77 mi | -10 ft | -0.1% |
| Crossing to Roundabout | 0.37 mi | -10 ft | -0.1% |
| Sraight Outta Blaxton | 0.47 mi | 13 ft | 0.1% |
| Third Third | 3.74 mi | -23 ft | -0.1% |
| spring road to idle bank | 1.19 mi | -7 ft | -0.0% |
| Idle Bank to Westwoodside | 1.48 mi | 23 ft | 0.3% |
| Westwood straight. | 0.56 mi | 16 ft | 0.6% |
| Akeferry Rd Sprint | 1.33 mi | -16 ft | -0.1% |
| Station Rd to Tindale Bank | 1.11 mi | 7 ft | 0.0% |
| A161 | 3.61 mi | 49 ft | 0.1% |
| Misterton Drag | 0.80 mi | 39 ft | 0.9% |
| R's Over the railway push! | 0.23 mi | 23 ft | 1.9% |
| Beckingham Bypass | 0.74 mi | -26 ft | -0.6% |
| beckingham to bole | 1.23 mi | -10 ft | -0.0% |
| R's up,up, n away | 0.71 mi | 33 ft | 0.8% |
| Storm before the calm | 1.77 mi | 92 ft | 0.7% |
| Clarborough smeath to moorgate | 2.15 mi | 46 ft | 0.1% |
| morrison dash | 0.25 mi | 7 ft | 0.5% |
| Retford to barnby TT | 3.12 mi | -23 ft | -0.1% |
| Galway Crescent Climb | 0.51 mi | 400 ft | 14.9% |
| Torworth Start/Finish | 0.62 mi | 26 ft | 0.8% |
| Torworth 1 | 1.28 mi | 30 ft | 0.3% |
| Graves Moor Lane | 0.50 mi | 0 ft | 0.0% |
| smash to blyth | 0.74 mi | -33 ft | -0.5% |
| Blyth Sign | 0.21 mi | 10 ft | 0.1% |
| 100 metres after the sprint | 0.14 mi | -0 ft | 0.0% |
| River Ryton to Oldcotes | 1.60 mi | 36 ft | 0.3% |
| Dash through langold to the co-op | 2.03 mi | -39 ft | -0.1% |
| Langold To Lawn Road | 1.07 mi | -36 ft | -0.4% |
