| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| Lambourne End Climb | 1.80 km | 24 m | 1.3% |
| MID MANOR ROAD | 0.72 km | 13 m | 1.8% |
| Drop it like its hot | 4.31 km | -67 m | -1.6% |
| Hook Lane | 1.73 km | -17 m | -0.9% |
| Stapleford Road | 1.30 km | -37 m | -2.8% |
| Tawney Lane | 5.72 km | 55 m | 0.9% |
| Tawney Lane 2nd climb | 0.88 km | 28 m | 3.2% |
| Does Farm (climb) | 0.42 km | 16 m | 3.7% |
| Toot Hill Road (Eastbound) | 1.47 km | -25 m | -1.2% |
| Springbank (sprint) | 0.35 km | -2 m | -0.2% |
| Blake Hall Road (sprint) | 0.57 km | -9 m | -0.8% |
| Bobbing worth Bump | 0.45 km | 11 m | 2.3% |
| Sprint to Dizzy's | 0.84 km | 11 m | 0.8% |
| Sprint to Clatterend | 2.29 km | -21 m | -0.4% |
| Lampetts (sprint) | 0.58 km | -7 m | -1.3% |
| Moreton Road Climb | 0.57 km | -6 m | -1.1% |
| Moreton Road (sprint) | 0.32 km | -6 m | -1.9% |
| Fyfield (sprint) | 0.30 km | -7 m | -2.2% |
| Fyfield to Witney Green Climb | 0.88 km | 23 m | 2.6% |
| berners past the lakes | 1.16 km | 10 m | 0.7% |
| Good Easter | 0.57 km | 17 m | 2.8% |
| fox road to Mashbury | 1.56 km | -13 m | -0.6% |
| Howe to High | 7.68 km | 40 m | 0.4% |
| The St Climb | 2.41 km | 23 m | 0.8% |
| Motte and Bailey (climb) | 1.01 km | 16 m | 1.5% |
| Pleshey to Easter | 4.77 km | 11 m | 0.0% |
| Coopers test | 3.98 km | 27 m | 0.7% |
| sparra's lane uphill | 3.64 km | 21 m | 0.1% |
| Matching to Wind Hill junction | 3.33 km | -14 m | -0.4% |
| Wind Hill Climb | 0.46 km | 9 m | 1.9% |
| wind hill to top | 1.45 km | 10 m | 0.6% |
| Weald Bridge Road | 2.44 km | 30 m | 0.5% |
| barn to bridge | 0.99 km | -18 m | -1.8% |
| Weald Bridge Road climb | 1.36 km | 27 m | 2.0% |
| weald bridge | 0.70 km | 14 m | 2.0% |
| TdF Tylers Green to Coopers Common | 3.89 km | 26 m | 0.1% |
| Roughtalley's Wood (climb) | 0.87 km | 13 m | 1.4% |
| M11 Climb | 0.50 km | 10 m | 2.1% |
| Epping Ongar Railway (sprint) | 1.06 km | 13 m | 0.8% |
| Hobbs Cross Road | 2.89 km | -25 m | -0.7% |
| Hobbs | 1.37 km | -16 m | -0.7% |
| Coopersale to Eppin Lane | 1.04 km | -10 m | -1.0% |
| Epping Lane - Hobbs Cross Rd to Abridge | 1.70 km | -17 m | -0.2% |
| Inflation Rise (it's just annoying!) | 0.49 km | 14 m | 2.9% |
| Spot-on Hoe Lane | 0.81 km | 38 m | 4.7% |
| Hoe Lane | 1.65 km | 60 m | 3.6% |
| Part of Manor Road | 1.73 km | -13 m | -0.3% |
| Lambourne Sprint | 0.95 km | -8 m | -0.1% |
