| Rhodes Memorial Street Climb | 0.40 km | 53 m | 13.3% |
| Devil's Peak mid climb | 1.13 km | 111 m | 7.8% |
| Contour Path Climb | 0.35 km | 82 m | 22.9% |
| Devil's Waist (W to E) | 1.09 km | 26 m | 1.7% |
| Tafelberg Rd Climb | 0.31 km | 57 m | 18.0% |
| Blockhouse to the Fire Hut | 0.32 km | 140 m | 43.6% |
| Devils middle contour east2west | 1.93 km | 140 m | 2.8% |
| Contour Path Climb | 0.37 km | 76 m | 20.6% |
| Contour Path Climb | 0.37 km | 96 m | 25.4% |
| Tafelberg Rd Climb | 0.31 km | 51 m | 15.9% |
| Tafelberg Rd Climb | 0.63 km | 44 m | 6.9% |
| Upper Contour: Platteklip to top of lower cable station | 1.50 km | 47 m | 1.0% |
| Platteklip Gorge Climb | 0.38 km | 45 m | 11.7% |
| Contour Path descent on the Nek | 0.94 km | -159 m | -15.8% |
| Kloof Nek to Corridor Ravine via The Pipe track | 5.15 km | 226 m | 2.2% |
| Piping Hot! South Bound | 2.40 km | 73 m | 1.7% |
| FKT Series: Pipe Track Out | 4.65 km | 122 m | 2.3% |
| Geneva Dr, Camps Bay Climb | 0.73 km | 68 m | 9.3% |
| Geneva Dr, Camps Bay Climb | 0.72 km | 68 m | 9.4% |
| Pipe Track | 1.95 km | 43 m | 1.8% |
| Theresa Avenue Climb | 0.34 km | 97 m | 27.9% |
| Theresa Ave Climb | 1.24 km | 330 m | 26.6% |
| Corridor Ravine Climb to top | 0.66 km | 264 m | 39.9% |
| Theresa Ave Climb | 0.40 km | 60 m | 15.0% |
| Woodhead Dam Sprint | 0.16 km | -2 m | -0.1% |
| Ultra-trail CT: TM Road Run | 3.01 km | -130 m | -4.2% |
| Overseers Hut To Constantia Nek Stairs | 0.99 km | -91 m | -9.2% |
