| up the back passage (to waddy) | 2.28 km | 20 m | 0.7% |
| Shireburn Shenanigans | 0.29 km | 11 m | 3.6% |
| Shireburn Top to Waddy short sprint | 1.11 km | -9 m | -0.0% |
| Higher Buck to Eaves Hall Lane | 1.37 km | 16 m | 0.5% |
| waddington to grindleton brook | 3.46 km | -17 m | -0.2% |
| Grindleton Brow | 0.39 km | 32 m | 8.2% |
| Grindleton Fell | 3.25 km | 166 m | 4.9% |
| Main Street Mile | 1.58 km | 29 m | 1.8% |
| Langcliff Cross climb west | 0.45 km | 29 m | 5.5% |
| Slaidburn To Top Lamb & Tatham | 9.52 km | 276 m | 2.9% |
| Slaidburn Phynis Wood Climb | 4.38 km | 161 m | 3.7% |
| Lock Bridge Climb | 1.64 km | 98 m | 5.9% |
| Cross Of Greet Top Steep Section | 0.67 km | 68 m | 10.1% |
| Full Cross of greet descent into Bentham | 8.57 km | -340 m | -4.0% |
| Down at last | 1.26 km | -6 m | -0.5% |
| Windy Hill | 1.72 km | 20 m | 0.7% |
| Hell to Heaven | 4.03 km | -37 m | -0.2% |
| Thornton Lane to Bench | 1.61 km | 131 m | 8.1% |
| kingsdale | 9.24 km | 333 m | 3.6% |
| Whiteside Wood Climb (to gate) | 1.04 km | 79 m | 6.7% |
| Fast and sweeping | 2.13 km | -207 m | -9.7% |
| Kirthwaite | 1.93 km | 49 m | 2.5% |
| Cowgill to station | 1.09 km | 135 m | 12.2% |
| The Coal Chute | 2.03 km | -200 m | -9.8% |
| Moorcock to mid mossdale | 4.09 km | -57 m | -1.2% |
| Hawes to Horton turning | 16.23 km | 191 m | 0.3% |
| Wasnt expecting that | 1.67 km | 75 m | 4.5% |
| Newby Head Climb | 5.55 km | 164 m | 3.0% |
| 3 peaks road section | 8.51 km | -87 m | -0.7% |
| A Vulgar Display of Power | 8.08 km | -78 m | -0.9% |
| Selside sprint | 0.23 km | -8 m | -3.5% |
| Get your rat out. | 2.06 km | -49 m | -2.3% |
| Bend to Bend | 2.85 km | -16 m | -0.4% |
| Bowland Knotts proper | 5.83 km | 262 m | 4.4% |
| Keasden Road Short Climb | 0.35 km | 24 m | 6.7% |
| Keasden Rd Climb | 1.89 km | 115 m | 6.1% |
| Bowland Knotts North Side Top Section | 1.96 km | 123 m | 6.3% |
| Bowland Knotts Descent To Gisburn Forest | 2.55 km | -163 m | -6.0% |
| Bowland knotts dropsy | 6.75 km | -223 m | -2.8% |
| rollercoaster climb no1 | 0.35 km | -26 m | -4.4% |
| School Lane Descent How Fast?? | 1.05 km | -80 m | -7.5% |
| Gisburn Forest crossroads to moor top bend | 0.75 km | 44 m | 5.5% |
| Holden drop to Sawley | 2.25 km | -23 m | -0.9% |
| Sawley to Grindleton | 1.30 km | 32 m | 2.3% |
| Bank Wood | 0.36 km | 4 m | 1.0% |
| Grindleton to West Bradford | 1.86 km | -31 m | -1.4% |
| Up The Bride's Nightie | 0.27 km | 13 m | 4.7% |
| west bradford waddington | 1.53 km | 13 m | 0.4% |
| Waddington Twitter Ln to Edisford Bridge | 2.31 km | -22 m | -0.8% |
| Peter Boast's Choad Choices' Escape Route | 0.51 km | 12 m | 2.1% |
