| 3 Peaks | 8.09 mi | -456 ft | -0.0% |
| Cerne Abbas Short Climb | 0.63 mi | 269 ft | 8.1% |
| Old Sherborne Rd Climb | 1.38 mi | 390 ft | 5.3% |
| Down to Cerne Abbas | 0.77 mi | -354 ft | -8.6% |
| Cerne to Sydling | 0.99 mi | 308 ft | 5.8% |
| Down The Ford! | 0.76 mi | -305 ft | -7.6% |
| Long Ash Ln climb to bridle path | 0.72 mi | 331 ft | 8.7% |
| A37 to Maiden Descent | 1.75 mi | -436 ft | -4.7% |
| Smadgepot Werzolater | 0.28 mi | -56 ft | -3.7% |
| Wynford Eagle Lump | 0.15 mi | 23 ft | 0.7% |
| Eggerdon desent | 0.95 mi | -456 ft | -9.1% |
| uploders to the bradpole bridge TT | 1.53 mi | -82 ft | -0.8% |
| philippe gilbert | 0.08 mi | 23 ft | 5.3% |
| colfox to crossroads | 1.43 mi | 138 ft | 0.7% |
| Pymore Farm Climb | 0.16 mi | 66 ft | 7.6% |
| Into The Valley | 0.40 mi | -135 ft | -6.3% |
| Becklands Lane | 0.71 mi | 230 ft | 6.1% |
| Wootton Fitzpaine to Crewkerne Road | 2.18 mi | 476 ft | 3.6% |
| The actual steep bit of the Monkton Wyld Lane climb | 1.01 mi | 440 ft | 8.2% |
| monkton wyld and steep | 0.36 mi | 197 ft | 10.3% |
| Cooks lane descent | 1.00 mi | -148 ft | -2.7% |
| Station to A35 | 0.60 mi | -13 ft | -0.3% |
| Kilmington to Whitford | 1.74 mi | -138 ft | -1.3% |
| Up to Hills Farm | 0.16 mi | 30 ft | 3.6% |
| Bridge to top of Whitford Rd | 0.16 mi | 30 ft | 2.3% |
| Rather down than up! | 0.37 mi | -112 ft | -5.5% |
| colyton climb | 0.83 mi | 118 ft | 1.0% |
| Lisham's Drain | 0.33 mi | -135 ft | -7.7% |
| Soanes Jct to Southleigh Jct | 0.29 mi | 95 ft | 6.3% |
| old sidmouth road (without flat bit) | 0.86 mi | 292 ft | 6.4% |
| Old Sidmouth Rd Climb | 1.08 mi | 367 ft | 6.4% |
| New Sidmouth Rd | 2.72 mi | 479 ft | 2.6% |
| Golfballs and Donkeys... | 2.28 mi | -72 ft | -0.5% |
| Salcombe Hill Down Hill | 0.90 mi | -515 ft | -10.8% |
| The right way | 0.20 mi | -10 ft | -1.0% |
| short sprint | 0.17 mi | 26 ft | 3.0% |
| Peak Hill | 0.73 mi | 479 ft | 12.3% |
| Peak hill to corner junction | 1.61 mi | -381 ft | -3.7% |
| speed and power | 1.20 mi | -295 ft | -4.6% |
| speed and power 2 | 0.86 mi | -98 ft | -2.2% |
| New ass felt sprint | 0.16 mi | -13 ft | -1.6% |
| The Rolle Arms to Pulhayes Farm | 0.19 mi | 46 ft | 3.8% |
| budleigh road to tidwell lane | 0.34 mi | 95 ft | 5.2% |
| Knowle Hill (last kick) | 0.23 mi | 108 ft | 8.7% |
| Salterton Road - Down | 2.83 mi | -236 ft | -1.6% |
| dip to sea | 2.48 mi | -223 ft | -1.6% |
| Sprint to Mcdonalds | 0.14 mi | 39 ft | 5.2% |
| lights to lights | 1.10 mi | -92 ft | -1.6% |
| Clock tower sprint. | 0.17 mi | -10 ft | -0.4% |
| Sprint to the docks | 0.23 mi | 26 ft | 1.9% |
