| Demerest - Closter (Homans) | 0.96 mi | 43 ft | 0.2% |
| Closter (Homans) - Closter (Park) | 0.68 mi | -13 ft | 0.0% |
| Millbrook Circle Climb | 0.65 mi | 292 ft | 8.5% |
| Hickory to Piermont | 4.88 mi | -75 ft | -0.2% |
| Ruckman to Paris | 2.03 mi | 33 ft | 0.2% |
| Broadway - Oak Tree | 1.72 mi | -26 ft | -0.0% |
| Paris - Oak Tree | 0.81 mi | -30 ft | -0.4% |
| NJ/NY Piermont Rd Sprint Line - CIS: Training Systems | 0.33 mi | 16 ft | 0.0% |
| oak tree-piermont | 1.79 mi | -49 ft | -0.4% |
| Oak Tree - Piermont & Hillside | 0.98 mi | -33 ft | -0.4% |
| Stretch to Bunburry | 0.84 mi | -33 ft | -0.5% |
| Ferdon Sprint | 0.76 mi | -33 ft | -0.4% |
| Nyack Rocket Ride Winter Sprint Finish | 0.34 mi | 66 ft | 3.6% |
| Tappan Zee Bridge to Nyack Hill | 0.40 mi | 56 ft | 2.6% |
| Rocket Ride final sprint | 0.25 mi | 52 ft | 3.8% |
| Main street in Nyack | 0.54 mi | 118 ft | 4.1% |
| Nyack to Toga Hill Summit | 1.84 mi | 262 ft | 2.6% |
| N Highland Ave Climb | 0.75 mi | 144 ft | 3.7% |
| N Highland-High Ave to Toga Hill Summit | 1.71 mi | 246 ft | 2.7% |
| Toga Hill | 0.63 mi | 164 ft | 4.9% |
| Toga Hill North! | 0.63 mi | 164 ft | 4.9% |
| Toga hill 9 w | 0.58 mi | 154 ft | 5.0% |
| Down Toga | 0.85 mi | -282 ft | -6.2% |
| Beechwood Dr Climb | 0.88 mi | 144 ft | 3.1% |
| Rockland lake 9W climb to Bear Mt | 0.99 mi | 164 ft | 3.1% |
| Beechwood Dr Climb | 0.65 mi | 131 ft | 3.8% |
| 304 to Ridge | 0.71 mi | 125 ft | 3.3% |
| Wilder to Lime Kiln | 0.62 mi | 112 ft | 3.4% |
| Forshay Rd | 1.45 mi | 115 ft | 1.2% |
| Wilder Rd. first incline. | 0.22 mi | 66 ft | 5.3% |
| RCC Climb | 2.09 mi | 131 ft | 1.0% |
| College road decent | 0.34 mi | -43 ft | -2.1% |
| S Monsey descent | 1.12 mi | -230 ft | -3.8% |
| South Monsey Descent curves | 0.45 mi | -115 ft | -4.7% |
| Sharp Lady curves | 0.45 mi | -112 ft | -4.6% |
| Monsey to Weiss | 1.05 mi | -79 ft | -1.2% |
| A Little Bit of Luck | 3.96 mi | -180 ft | -0.9% |
| e.s.r.r. - monsey rd to lake st | 2.00 mi | -108 ft | -1.0% |
| Lake street to east allendale | 1.90 mi | -85 ft | -0.9% |
| E. Allendale Road to Hollywood TT | 2.06 mi | -72 ft | -0.5% |
| E. Saddle River Rd | 2.02 mi | -56 ft | -0.3% |
| E. Saddle River Rd. - Allendale to Jacquelin | 1.95 mi | -66 ft | -0.4% |
| Wearimus Rd Climb to Fork | 0.62 mi | 102 ft | 3.1% |
| Wearimus Rd to Washington Ave | 0.75 mi | 171 ft | 4.3% |
| Buffalo Soldier Congress to Prospect | 0.46 mi | -43 ft | -0.6% |
