| Quick Pull up onto North Road | 0.05 mi | 13 ft | 3.8% |
| Penglais Hill Climb to Vis Centre | 0.47 mi | 174 ft | 7.0% |
| Penglais Hill Climb Ystwyth CC | 0.71 mi | 292 ft | 7.7% |
| Llangorwen Descent | 1.06 mi | -397 ft | -7.1% |
| INTRtri Clarch Hill Reps Glanwern | 0.42 mi | 92 ft | 4.1% |
| Bryn Porthangel a Bryn Hir | 1.22 mi | 236 ft | 3.7% |
| Llangorwen - Upper Borth | 2.22 mi | 338 ft | 2.9% |
| Borth to Ynyslas | 2.10 mi | -39 ft | -0.0% |
| Golf Club to Tre Ddol | 4.74 mi | 66 ft | 0.2% |
| Borth Golf Course Mile | 1.04 mi | 10 ft | 0.1% |
| Borth Golf Course Straight | 1.00 mi | -7 ft | -0.1% |
| Tre Ddol - Talybont | 1.60 mi | 171 ft | 1.9% |
| Taliesin - Talybont | 1.10 mi | 131 ft | 2.1% |
| Cote de la Cefn Erglodd | 0.70 mi | 131 ft | 3.1% |
| Black Lion Fields Climb | 0.77 mi | 295 ft | 7.3% |
| Black Fields Hill Rep [AC] | 0.63 mi | 262 ft | 7.7% |
| Bont-goch steep bits | 1.11 mi | 282 ft | 4.7% |
| Bont-goch | 1.46 mi | 194 ft | 2.1% |
| Dam Sprint | 0.20 mi | -207 ft | -14.0% |
| Climb from Dam | 0.51 mi | 148 ft | 5.1% |
| Nant-y-Moch to Ponterwyd | 3.97 mi | -121 ft | -0.6% |
| Up from the Dam | 0.61 mi | 167 ft | 5.2% |
| Dinas Dash | 0.18 mi | 69 ft | 5.8% |
| Ponterwyd to Devils Bridge | 2.95 mi | -233 ft | -0.7% |
| Y Mynach - Ponterwyd to Tynffordd climb | 0.88 mi | 121 ft | 2.6% |
| Hafod Inn to the Arch climb | 1.87 mi | 604 ft | 6.1% |
| Devil's Bridge Falls to the Arch | 1.73 mi | 584 ft | 6.2% |
| Hafod down to Pont | 0.82 mi | -440 ft | -10.1% |
| B4574 Descent | 0.68 mi | -338 ft | -9.1% |
| B4343 Climb | 0.43 mi | 102 ft | 5.1% |
| Pontrhydygroes descent | 1.36 mi | -210 ft | -2.9% |
| Black Covert Run in | 1.65 mi | -33 ft | -0.3% |
| Happy Hens Straight | 1.63 mi | -82 ft | -0.8% |
| Y Mynach - Llanfihangel climb | 3.24 mi | 846 ft | 4.9% |
| llanfiangel to top | 2.42 mi | 732 ft | 5.7% |
| A4120 Climb | 1.92 mi | 643 ft | 6.3% |
| Hill Sprint RPM | 0.25 mi | 43 ft | 1.1% |
| Nice little downhiller to the devil. | 2.10 mi | -46 ft | -0.4% |
| A4120 Climb | 0.80 mi | 272 ft | 6.4% |
| Devil's Bridge to Pont Erwyd | 2.88 mi | 220 ft | 0.6% |
| Nant yr Arian to Lovesgrove TT descent | 6.42 mi | -1,001 ft | -2.9% |
| Nant Yr Arian to LLanbadarn Fawr | 8.02 mi | -883 ft | -2.1% |
| Maes Bangor to Lovesgrove | 2.00 mi | -85 ft | -0.8% |
| Garage to Penllwyn | 0.54 mi | -33 ft | -1.1% |
| A44 to Aber | 2.84 mi | -56 ft | -0.3% |
| Penllwyn to Roudabout | 1.31 mi | -52 ft | -0.6% |
| Lovesgrove To Llanbadarn Roundabout | 2.16 mi | -49 ft | -0.2% |
| Lovesgrove to Industrial estate | 1.43 mi | 39 ft | 0.0% |
| Assembly sprint | 0.62 mi | -13 ft | -0.1% |
| Macdonalds to Town | 0.88 mi | -10 ft | -0.2% |
