| Catch me if you can | 0.96 km | -19 m | -1.7% |
| "cherry laurel" dash | 1.90 km | 11 m | 0.4% |
| Pencoed Speed Cam | 0.12 km | 2 m | 1.5% |
| car wash sprint | 0.50 km | 9 m | 1.8% |
| Rocky Mountain sprint | 2.13 km | -28 m | -1.2% |
| Lanelay Road | 0.67 km | -2 m | -0.1% |
| A473 climb | 1.48 km | 44 m | 3.0% |
| Over and out | 0.38 km | 18 m | 4.7% |
| Crown Hill to Meadow Farm | 0.83 km | 6 m | 0.1% |
| Glyntaff crem to fiddlers elbow | 7.22 km | 64 m | 0.7% |
| Shab 2 | 1.67 km | 34 m | 1.8% |
| rj davies climb recovery | 0.84 km | -8 m | -0.6% |
| Down through Cilfynydd | 1.94 km | -10 m | -0.5% |
| The Royal Oak to The Commercial Sprint | 1.24 km | -10 m | -0.3% |
| Kings hill | 0.09 km | 13 m | 13.2% |
| Straight - Quite Smooth and Quick! | 1.47 km | 23 m | 1.5% |
| Quakers Yard Climb | 0.77 km | 47 m | 6.1% |
| Edwardsville to Bell's hill leg burner | 2.55 km | 17 m | 0.3% |
| A4054 Pontygwaith to Pentrebach Bridge | 6.04 km | -17 m | -0.1% |
| Nearly There | 0.26 km | 4 m | 1.4% |
| Hoover Sprint North | 0.84 km | 12 m | 1.4% |
| Cefn High Street | 0.70 km | 26 m | 3.7% |
| Cefn to A4059 Turning | 9.91 km | 172 m | 1.7% |
| Have a run at it | 1.52 km | 65 m | 4.2% |
| A4215 Climb | 2.12 km | 92 m | 4.3% |
| Devil's Elbow Climb and Reward | 7.49 km | 188 m | 0.2% |
| Devil's Elbow - after the turn | 0.67 km | 81 m | 12.0% |
| Sarn Helen Descent | 6.26 km | -187 m | -3.0% |
| DOWN not up | 2.22 km | -100 m | -4.5% |
| Sarn Helen Climb | 1.29 km | 84 m | 6.5% |
| climb out of Ystradfellte | 0.52 km | 61 m | 11.5% |
| rhigos climb and descent to cattle grid | 11.07 km | 285 m | 0.0% |
| OFFICIAL 100Climbs No98 Rhigos | 5.59 km | 285 m | 5.1% |
| Create the Strava point before Mrs N kills me!! | 4.67 km | 267 m | 5.7% |
| Rhigos Rd tower turning to layby | 3.33 km | 182 m | 5.5% |
| Bend To Bend Top Of Rhigos | 1.30 km | 86 m | 6.6% |
| Bench to the PO | 0.63 km | -5 m | -0.7% |
| Off the Rhigos down to Bute St | 2.55 km | -22 m | -0.9% |
| Blwch Ax | 7.75 km | 243 m | 2.8% |
| Bwlch up and over | 8.97 km | -254 m | -0.2% |
| The Bwlch from Treorchy | 4.35 km | 254 m | 5.8% |
| bwlch from the first hairpin | 2.28 km | 129 m | 5.4% |
| Bwlch top section | 1.09 km | 73 m | 6.7% |
| Bwlch south descent | 7.45 km | -319 m | -4.3% |
| Crossing to the Junc | 3.33 km | -41 m | -1.0% |
| Blackmill Rise | 0.30 km | 18 m | 5.6% |
| horrible hill | 0.49 km | 29 m | 5.9% |
| Heol-y-cyw commom climb | 1.20 km | 48 m | 3.9% |
| Bus gate to Bridge | 1.77 km | -32 m | -1.8% |
| Singleton to Roundabout Dash | 1.40 km | 15 m | 0.7% |
