Training Run with Ed
Running Route
Moderate
15.6 km
177 m
Training for Hackney HM
Created By
Gavin Simon
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| common cattlegrid to lamb and flag dash | 1.95 km | -33 m | -1.2% |
| lamb and flag to kam-hon hill | 0.91 km | 37 m | 4.0% |