| Crownhill stretch | 1.74 mi | -118 ft | -0.6% |
| Pass the fireman | 0.21 mi | -52 ft | -4.6% |
| Crownhill - West Park - Victoria Dash | 2.97 mi | -174 ft | -1.1% |
| pot holes | 0.72 mi | 33 ft | 0.8% |
| West Park Rise | 0.14 mi | 23 ft | 2.9% |
| Short Victoria Rd Sprint | 0.07 mi | 13 ft | 3.5% |
| Death Star Trench | 0.47 mi | -66 ft | -2.3% |
| Sprint to cornwall | 0.50 mi | -13 ft | -0.3% |
| Callington grind and dash | 0.73 mi | -49 ft | -0.6% |
| Berry Park Sprint | 0.23 mi | 30 ft | 1.4% |
| Gilston sprint | 0.12 mi | 3 ft | 0.4% |
| carkeel to hatt | 1.71 mi | 66 ft | 0.1% |
| Carkeel - Callington | 7.08 mi | 486 ft | 0.9% |
| Top Hatt Sprint | 0.39 mi | 39 ft | 1.6% |
| St Mellion Hill | 0.68 mi | 161 ft | 4.3% |
| Callington up & Down | 0.38 mi | -43 ft | -0.2% |
| kennel sprint | 0.38 mi | 26 ft | 0.6% |
| bary shop to pengelly Left | 1.18 mi | 39 ft | 0.2% |
| Congdon's Shop to Pennygillam | 4.53 mi | -325 ft | -0.7% |
| TWCC Slipper Slapper | 0.27 mi | 46 ft | 1.3% |
| North Tamerton junction to Red Post | 5.76 mi | -200 ft | -0.5% |
| Jewels Cross to Red Post | 1.28 mi | -62 ft | -0.4% |
| chadds to howards lane sprint | 0.28 mi | -92 ft | -6.1% |
| A39 to top of Pinch Hill | 0.78 mi | 105 ft | 1.3% |
| sharlands nip 2 | 0.33 mi | 69 ft | 3.9% |
| short hill sprint near Titson | 0.17 mi | 49 ft | 5.3% |
| Pennygillam to Congdon's Shop | 4.51 mi | 325 ft | 0.7% |
| South petherwin to congdon shop | 2.47 mi | 315 ft | 0.9% |
| B3254 Climb | 0.67 mi | 262 ft | 7.4% |
| Slipper Hill Dash | 0.81 mi | 118 ft | 2.0% |
| Congdons Shop climb | 0.88 mi | -82 ft | -1.4% |
| Coads Green Flat | 0.07 mi | 3 ft | 0.8% |
| Coads green to A388 | 4.12 mi | 95 ft | 0.0% |
| Kennel climb | 0.49 mi | 85 ft | 2.6% |
| Police Station dash | 0.13 mi | 39 ft | 5.4% |
| Caly to Hatt | 5.41 mi | -509 ft | -1.1% |
| Up to St Melly | 0.40 mi | 69 ft | 3.2% |
| Roundabout to Roundabout | 1.03 mi | -148 ft | -2.6% |
| Beat the average speed cameras! | 0.39 mi | -72 ft | -3.1% |
| St Mellion to Waitrose | 3.92 mi | -233 ft | -0.5% |
| Hatt to Carkeel | 1.67 mi | -75 ft | -0.0% |
| Over the tamar, pillar to pillar | 0.25 mi | 72 ft | 4.8% |
| Bypass the Parkway | 0.96 mi | 164 ft | 2.9% |
| Bridge to Crownhill | 2.90 mi | 154 ft | 1.0% |
| Short Victoria Rd Climb | 0.38 mi | 98 ft | 4.6% |
| Suicide Straight | 0.13 mi | -26 ft | -3.2% |
| Blue Monkey rise | 0.12 mi | 16 ft | 2.3% |
| crownhill motorway express | 1.79 mi | 125 ft | 0.7% |
| Crownhill Glide | 0.88 mi | -79 ft | -1.7% |
| Fire Station Shallow Push | 0.29 mi | 59 ft | 3.7% |
