+ 93
To the shoreline 1
Running Route
Easy
12.48 km
174 m
First targeted longer run in the lead up to HM.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Get over the water (RH) | 0.08 km | -1 m | -0.5% |
Warriston to 5 ways | 0.91 km | 13 m | 1.3% |
Straight up | 0.77 km | 9 m | 1.1% |
Ocean terminal bike path sprint | 0.99 km | -11 m | -1.0% |
Leith Bike Path downhill | 0.82 km | -10 m | -1.2% |
reverse 400 training | 0.41 km | -7 m | -1.6% |
Newhave-a-Laugh ACW | 1.94 km | 17 m | 0.2% |
do it out | 1.08 km | -10 m | -0.7% |
lower granton speedway | 0.95 km | -12 m | -0.2% |
Post box to bin climb | 0.51 km | 9 m | 1.7% |
Race to botanics roundabout (RH) | 0.43 km | -8 m | -2.0% |
Inverleith Place | 0.46 km | 8 m | 1.6% |
Accies sprint | 0.40 km | -5 m | -1.2% |