6 mile routine
Cycling Route
Details
6.0 mi
109 ft
nice 1 mile warm up on Huston. good speed on Burbank stretch. rough road and debris on Laural Canyon so just a recovery tempo stretch. decline on Victory home stretch.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
bike path alt route | 0.44 mi | -23 ft | -0.9% |
Burbank bike path, fulton to whitsett | 0.94 mi | -26 ft | -0.2% |
make the light and sprint for it | 0.40 mi | 3 ft | 0.0% |