| Ifold-Plaistow Stores | 2.61 km | 45 m | 1.7% |
| Loxwood Rd Bump | 0.31 km | 15 m | 4.8% |
| Shillinglee Road | 3.60 km | 23 m | 0.0% |
| Shillinglee Stinger | 0.98 km | 17 m | 1.8% |
| Plaistow Road to A283 | 1.90 km | -11 m | -0.2% |
| Power to the People! | 3.84 km | -36 m | -0.6% |
| Bridge Wiggle | 0.18 km | -2 m | -0.3% |
| T-Junc Bridge Sprint | 0.32 km | 5 m | 1.1% |
| Dene Climb | 0.42 km | 27 m | 6.3% |
| Not out of the woods yet | 1.27 km | 44 m | 3.4% |
| Bourne Grove to Abbot's Ride | 0.61 km | 22 m | 2.7% |
| Crondall Hill | 0.54 km | 34 m | 6.2% |
| Along the Crondall Rd Part1 | 1.34 km | -32 m | -2.1% |
| Pankridge St. Prime | 0.23 km | 2 m | 0.7% |
| Dig deep | 0.52 km | 14 m | 2.6% |
| Taplins Farm lane North to Railway | 0.62 km | -9 m | -1.4% |
| Taplins Railway to Motorway Bridge | 0.57 km | -6 m | -0.3% |
| Taplins Torture | 0.64 km | 11 m | 1.6% |
| A30 to Franklin Ave | 0.56 km | 11 m | 1.7% |
| B3011 to Heckfield | 1.04 km | 28 m | 2.7% |
| Church Road Riser | 0.85 km | 8 m | 0.9% |
| Swallowfield Rd Slog | 3.37 km | 15 m | 0.3% |
| Swallowfield & Mole Rd | 6.56 km | 22 m | 0.1% |
| castle to arbo rdbt | 1.49 km | 15 m | 1.0% |
| Arborfield Cross to Church Lane | 0.56 km | -6 m | -1.1% |
| sindlesham climb | 2.13 km | -24 m | -0.7% |
| Arborfield Cross - Sainsburys | 4.18 km | -19 m | -0.3% |
| Through Sindlesham | 1.67 km | -8 m | -0.4% |
| Roundabout to camera | 0.46 km | -4 m | -0.9% |
| The $hitty bit | 0.74 km | -4 m | -0.3% |
| Lights to the Church | 2.45 km | -13 m | -0.5% |
| Crossroads to Dinton | 1.37 km | -10 m | -0.7% |
| 329M/dinton pass | 1.52 km | -9 m | -0.5% |
| Dinton Dash 2 | 4.69 km | -12 m | -0.1% |
| Bluebell Meadow Up | 0.64 km | -5 m | -0.2% |
| Motorway Bridge Sprint | 0.26 km | 7 m | 2.3% |
| A329M bridge to Hurst | 1.34 km | -4 m | -0.2% |
| Dinton/Dunt | 0.78 km | -4 m | -0.4% |
| Dinton to Whistley | 2.31 km | -4 m | -0.2% |
| Sandford Lane to Twyford | 3.44 km | 11 m | 0.2% |
| Up Hurst Road | 1.17 km | 12 m | 1.0% |
| Burn! | 0.16 km | 3 m | 1.8% |
| Twyford X to A4 | 1.02 km | -4 m | -0.1% |
| Twyford to Henley | 7.28 km | -26 m | -0.1% |
| Twyford to Wargrave | 2.48 km | -6 m | -0.0% |
| A4 to Wargrave | 1.36 km | -5 m | -0.1% |
| A321 Wargrave Climb | 3.47 km | 24 m | 0.7% |
| Wargrave to bottom of Kenton's Lane | 2.21 km | 9 m | 0.2% |
| Henley burn-up 40mph sign to 30mph sign | 4.18 km | -23 m | -0.1% |
| Bridge to Row | 1.53 km | -16 m | -0.9% |
