Past Two Weeks
+ 179
Lantau Peak 20k Loop
Running Route
Hard
12.47 mi
3,469 ft
This is a pretty tough 20k loop with about 1000m elevation to reach Lantau peak. Will make you feel proud and tough at the end :)
Created By
Zoltan Feledy
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Ma Po Ping Rd Climb | 0.78 mi | 387 ft | 9.3% |
| SL Road to catchwater via Ma Po Ping Road | 0.59 mi | 262 ft | 8.3% |
| Mo Po Ping Road hill repeats (ascent) | 0.48 mi | 203 ft | 8.0% |
| Lantau Vertical 2015 | 4.28 mi | 2,579 ft | 11.3% |
| Catchwater to Wisdom Path | 3.33 mi | 1,184 ft | 6.6% |
| T8.run - Lantau Vertical (no catchwater) | 4.12 mi | 2,802 ft | 12.9% |
| MSIG Lantau 50 stage 4 | 5.86 mi | 2,812 ft | 2.9% |
| 嶼南道270號 Climb | 0.52 mi | 371 ft | 13.4% |
| Ngong Ping Rd Climb | 0.23 mi | 151 ft | 11.9% |
| Ngong Ping Rd Climb | 0.58 mi | 446 ft | 14.5% |
| Ngong Ping Rd Climb | 0.46 mi | 469 ft | 19.3% |
| Ngong Ping Rd Climb | 0.39 mi | 269 ft | 13.0% |
| Lantau Peak climb from Wisdom Path | 1.17 mi | 1,447 ft | 22.3% |
| 心經簡林上鳳凰山 | 0.91 mi | 1,450 ft | 30.0% |
| 鳳凰山落東涌道 | 1.72 mi | -1,759 ft | -19.3% |
| Lantau Peak to Pak Kung Au descent | 1.72 mi | -1,795 ft | -19.7% |
| Cheung sha to Tong Fuk | 1.69 mi | 108 ft | 0.0% |