Power Hill | 0.07 mi | 20 ft | 4.7% |
You Reds! | 0.10 mi | 3 ft | 0.7% |
200m sprint uphill! | 0.16 mi | 16 ft | 1.6% |
Look at the horses | 0.50 mi | -7 ft | -0.1% |
In & out colwick | 1.19 mi | -16 ft | -0.2% |
Lap of the lakes | 2.34 mi | -23 ft | -0.1% |
Colwick Big Lake | 1.36 mi | -26 ft | -0.3% |
The car park is in smelling distance! | 0.17 mi | -3 ft | -0.3% |
Half way round | 1.24 mi | 16 ft | 0.1% |
Rangers Chase | 0.72 mi | 7 ft | 0.0% |
Let's get this party started | 0.30 mi | 16 ft | 0.8% |
Shift it you maggot, Wilford bridge ain't far... | 0.39 mi | -33 ft | -0.5% |
Trent to suspension on river path | 0.39 mi | -30 ft | -0.5% |
1 mile along the Embankment | 1.00 mi | -33 ft | -0.5% |
Queens drive | 0.74 mi | -20 ft | -0.2% |
Something's Fishy | 0.47 mi | -13 ft | -0.2% |
Trent Side to The Weir | 2.03 mi | -26 ft | -0.0% |
Beeston Parkrun 2-3km | 0.62 mi | 16 ft | 0.0% |
Long Lane - 1 mile | 1.05 mi | -20 ft | -0.1% |
Long lane straight | 0.47 mi | -13 ft | -0.5% |
CHI: Meadow Lane Infant School uphill | 0.11 mi | 3 ft | 0.2% |
Beeston Police Station to Broadgate | 0.77 mi | 20 ft | 0.2% |
Nottingham Uni West Entrance to Uni Sports Pitches | 0.56 mi | 30 ft | 0.7% |
Wollaton Park Avenue | 0.23 mi | 66 ft | 5.2% |
Lime Tree Avenue | 0.36 mi | -36 ft | -1.8% |
Leen downstream sprint | 0.22 mi | -7 ft | -0.2% |
Canal Segment | 0.42 mi | -13 ft | -0.3% |
Canal | 1.05 mi | 16 ft | 0.1% |
Bridge to Bridge | 0.62 mi | 13 ft | 0.2% |
Pub to Tax! | 0.44 mi | 3 ft | 0.0% |
Canal Marina to Station Rd | 0.74 mi | 13 ft | 0.2% |
Canal side blast - east bound | 0.82 mi | 23 ft | 0.2% |
Wilford Street to Station | 0.18 mi | 7 ft | 0.5% |