Long run with Stairs: starting at track

Running Route

Moderate

18.79 mi

738 ft

2xharvard stadium steps with 6 miles between starting at track

Rob Bond

April 26, 2016·Public

Name	Distance	Elev. Diff.	Avg. Grade
Summit Ave Uphill	0.25 mi	157 ft	11.7%
Summit Ave Hill	0.38 mi	184 ft	8.9%
Summit Uphill Short Sprint (get it?)	0.09 mi	43 ft	9.1%
November Project Summit Ave Hill	0.37 mi	180 ft	9.1%
Beacon St Climb	0.27 mi	167 ft	11.5%
Summit Ave Nonsense	0.30 mi	171 ft	10.5%
Allston footbridge scamper (North)	0.12 mi	-7 ft	-1.1%
Eliot to Arsenal (Cambridge side)	1.00 mi	10 ft	0.0%
Arsenal to Watertown Sq on Charles	2.17 mi	-16 ft	-0.0%
Paved Trail in Woods on Charles	0.98 mi	-10 ft	-0.0%
Nonantum on the Charles	1.46 mi	-13 ft	-0.1%
North Beacon to Arsenal	0.76 mi	10 ft	0.0%
Arsenal to JFK on Charles	2.01 mi	-20 ft	-0.2%
Soldiers Field Road Climb	0.20 mi	240 ft	22.3%
Eliot Bridge to Harvard St.	0.72 mi	-13 ft	-0.1%
Brainerd: Walbridge to Winchester	0.04 mi	36 ft	14.6%
Corey Rd to Summit Ave	0.43 mi	164 ft	7.1%
NP Summit backside	0.23 mi	95 ft	7.5%
Summit Full Downhill	0.37 mi	-184 ft	-9.3%
Summit Ave Downhill	0.23 mi	-138 ft	-11.3%
Pill Hill (High Street)	0.32 mi	69 ft	3.8%