Past Two Weeks
+ 11
Ed & Cole Delta 10km Run
Running Route
Moderate
9.92 km
136 m
Ed & Cole Delta 10km Run
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Zonda Dash North | 1.03 km | -11 m | -1.0% |
ZondaAve Spruit Run | 1.47 km | -17 m | -1.1% |
Nursery Blue Bridge to Lower Delta Bridge | 0.39 km | -7 m | -1.8% |
Dunbar Rd Climb | 0.86 km | 63 m | 7.3% |
Dunbar Rd Climb | 0.83 km | 62 m | 7.4% |
Tyrone Harriers Saturday Hill Climb | 0.68 km | 54 m | 7.9% |
You've just done one hill now do another | 0.57 km | 15 m | 2.3% |
Delta Parkrun reverse second km | 1.00 km | 14 m | 0.5% |
Delta Parkrun reverse third km | 0.99 km | -37 m | -3.5% |
Top Down | 0.82 km | -32 m | -3.8% |
Tar-spruit dash | 1.02 km | 9 m | 0.8% |