| Bayview sprint: River St to Rosedale | 0.46 km | 3 m | 0.1% |
| Rosedale valley Road - Long | 2.06 km | 31 m | 1.5% |
| Rosedale Valley Road | 1.90 km | 24 m | 1.2% |
| rosedale early finish | 1.74 km | 20 m | 1.1% |
| Rosedale Valley climb - running start | 1.80 km | 20 m | 1.1% |
| Rosedale Valley Rd shorter | 1.76 km | 29 m | 1.6% |
| Rosedale grind | 1.73 km | 17 m | 1.0% |
| Uptown Guy | 1.36 km | 31 m | 2.3% |
| Avenue_dupont2clarendon.UP | 0.73 km | 19 m | 2.6% |
| Oaklands 2Farnham uphill | 0.37 km | 12 m | 3.2% |
| Ave Rd - Chaplin to Eglinton | 0.61 km | 19 m | 3.1% |
| Avenue Rd - Eglinton to Lawrence | 2.05 km | -13 m | -0.0% |
| Avenue Rd. Climb Elwood Blvd. | 0.26 km | 11 m | 3.6% |
| Avenue Road - Lawrence to Wilson | 2.04 km | 5 m | 0.1% |
| Carscadden Valley on Bathurst | 0.78 km | -15 m | -0.4% |
| Bathurst St (Steeles Ave W to Milner Gate) | 0.68 km | 3 m | 0.3% |
| Peter Rupert North (Rutherford to Pullman) | 1.00 km | 19 m | 1.9% |
| Prince Rupert - climb to Freedom (trail) | 1.89 km | 34 m | 1.8% |
| Jeff's Segment Route Sept 28 | 0.78 km | -13 m | -1.7% |
| Keele Climbs | 4.61 km | 51 m | 0.8% |
| S.S. Keele Hill sprints | 4.00 km | 44 m | 0.7% |
| Keele Climb before 16th Sideroad (CH) | 0.32 km | 21 m | 6.5% |
| NB Keele Speed | 1.22 km | -45 m | -3.7% |
| Keele on Kettleby Climb | 0.42 km | 24 m | 5.5% |
| Kettleby Rd climb - west to Jane | 0.59 km | 31 m | 5.2% |
| Weston Rd. South | 9.16 km | -69 m | -0.0% |
| Weston South Big Climb | 0.51 km | 44 m | 8.6% |
| Laskay Hill South | 1.37 km | -30 m | -1.0% |
| Out of King Grind | 0.87 km | 23 m | 2.1% |
| KingVaughan | 3.03 km | 30 m | 0.9% |
| GAMBLE Rd. (Bathurst to LaceWood dr) | 1.85 km | -16 m | -0.8% |
| Gamble Rd (Bathurst > Bayview) | 3.72 km | -41 m | -1.1% |
| Gamble (Colesbrook > Windmill) | 0.68 km | -19 m | -2.8% |
| 19th Yonge - Jefferson Forest | 0.92 km | -20 m | -1.5% |
| 19th gamble sprint | 1.81 km | -8 m | -0.3% |
| Leslie 19th to Home Depot | 1.78 km | -13 m | -0.6% |
| Donut Major Mack sprint | 1.92 km | -15 m | -0.8% |
| Donut Leslie Sprint | 0.91 km | -11 m | -1.0% |
| Leslie S. from Major Mac to Seneca Hills | 10.95 km | -42 m | -0.2% |
| Headford the Hill (S) | 1.85 km | -14 m | -0.8% |
| [Leslie] 16 --> 7 | 1.80 km | -1 m | -0.1% |
| Leslie Hwy 7 to Green Ln | 1.68 km | -29 m | -1.8% |
| Leslie & 7 to Green Lane | 1.42 km | -29 m | -2.0% |
| Tanglewood - Tracks | 0.27 km | 10 m | 3.8% |
| Don Mills - southbound climb toward Finch | 0.42 km | 13 m | 3.0% |
| 401 to York Mills | 1.18 km | -35 m | -2.6% |
| The Heights Drive Climb | 0.80 km | 114 m | 14.1% |
| Overlea Blvd, Don Mills to Millwood | 1.93 km | -17 m | -0.9% |
| Millwood Bridge Mini-sprint(southbound) | 0.47 km | -0 m | -0.0% |
| Pape-Carlaw hammerjam. | 1.37 km | -32 m | -2.3% |
