| Iliff Bridge to Quebec Bridge | 0.86 mi | -30 ft | -0.7% |
| Iliff to 1st & Gilpin | 5.19 mi | -144 ft | -0.5% |
| CC Northbound: Holly to Colorado Blvd | 1.24 mi | -39 ft | -0.5% |
| 1st-6th | 0.41 mi | -7 ft | -0.1% |
| 6th to 7th uphill sprint | 0.11 mi | 23 ft | 3.7% |
| platte to post (rei to top of lookout) | 18.52 mi | 2,031 ft | 2.1% |
| Taco Run W. 23rd Ave (Aquarium to Tacos Mi Pueblo/Federal) | 0.64 mi | 89 ft | 2.6% |
| 23rd westbound: Federal to Irving | 0.22 mi | 20 ft | 1.5% |
| 26th: Sheridan to Pierce | 0.96 mi | 56 ft | 1.1% |
| Sheridan to Crown Hill | 3.06 mi | 184 ft | 1.1% |
| 32nd Street TT | 7.72 mi | 243 ft | 0.4% |
| 32nd Ave: Wadsworth to Kipling | 1.48 mi | 69 ft | 0.9% |
| Kipling to Youngfield | 1.62 mi | -108 ft | -0.7% |
| Simms to Youngsfield Climb | 0.64 mi | 66 ft | 1.9% |
| 32nd westbound: I-70 to McIntyre | 1.63 mi | 69 ft | 0.6% |
| 32nd street interval | 0.95 mi | 49 ft | 0.9% |
| I find this climb particularly annoyingly tough | 0.32 mi | 56 ft | 3.1% |
| Harder than it should be | 2.51 mi | 98 ft | 0.6% |
| Washington to top of Lookout | 7.29 mi | 1,818 ft | 4.7% |
| Illinois Street Climb 14th to 18th | 0.34 mi | 66 ft | 3.5% |
| the mur | 0.06 mi | 33 ft | 10.2% |
| 19th St & Rte 6 to Pillars | 0.45 mi | 164 ft | 6.9% |
| Lookout Pt 1 - 6th to Nbound | 1.56 mi | 512 ft | 6.1% |
| Lookout Mountain (6th Ave to Buffalo Bill entrance) | 4.99 mi | 1,388 ft | 5.2% |
| True Pillars to Post Lookout Mtn | 4.54 mi | 1,273 ft | 5.3% |
| Lookout Mountain (Gate-BB Grave) | 4.57 mi | 1,270 ft | 5.4% |
| Lookout | 3.55 mi | 981 ft | 5.2% |
| Lookout Mountain Switchbacks to Windy Saddle | 1.55 mi | 394 ft | 4.8% |
| Mt. Zion Flats (uphill TT) | 0.58 mi | 121 ft | 4.0% |
| Lookout last 3k SPRINT | 1.89 mi | 479 ft | 4.8% |
| Windy Saddle to higher view west | 0.57 mi | 210 ft | 6.7% |
| Lookout Mountain Sprint Finish | 0.30 mi | 16 ft | 0.9% |
| Lookout Mountain Rd westbound: Colorow to Mt. Vernon Rd. | 1.28 mi | -108 ft | -1.6% |
| US40 descent, (Lookout Mt Road to Colfax) | 4.27 mi | -981 ft | -4.3% |
| US 40 Decent (I-70 to Parking lot) | 2.39 mi | -682 ft | -5.4% |
| Cabrini to Heritage on US40 | 1.66 mi | -443 ft | -5.0% |
| 70 Rock (DH) | 1.33 mi | -279 ft | -4.0% |
| Dino Sprint | 0.36 mi | 43 ft | 2.0% |
| Rooney DH Grinder | 2.15 mi | -243 ft | -2.0% |
| Rooney dowhill interval 1.5 mile | 1.51 mi | -177 ft | -2.2% |
| Woah! Hey! | 0.16 mi | -13 ft | -1.4% |
| Rooney to Bear Creek Blvd | 2.05 mi | 49 ft | 0.1% |
| Morrison Hump | 3.27 mi | -223 ft | -1.0% |
| Bear Creek Greenbelt | 0.84 mi | -23 ft | -0.4% |
| Bridge to Bridge through Bear Creek Park east | 0.72 mi | -26 ft | -0.7% |
| 16th Hole Sprint for Eagle | 0.23 mi | -7 ft | -0.6% |
| Clarkson BP to University | 1.61 mi | 79 ft | 0.6% |
| Quincy (Clarkson to University) | 1.03 mi | -36 ft | -0.2% |
| quincy hill repeats | 2.46 mi | 246 ft | 1.8% |
| Quincy Hill | 1.44 mi | 187 ft | 2.4% |
