| Lakeshore Trail Dash | 2.47 mi | 16 ft | 0.1% |
| What ya got left? | 0.61 mi | 36 ft | 0.5% |
| MBE Sprint - (Crest - Heathermoor) | 0.43 mi | -23 ft | -0.6% |
| Zoo Hill to 1st Light | 0.74 mi | 180 ft | 4.6% |
| Zoo Hill to Roundabout | 0.95 mi | 272 ft | 5.4% |
| zoo hill steepest part | 0.25 mi | 161 ft | 10.9% |
| Fairway Drive to Roundabout | 0.30 mi | 75 ft | 4.7% |
| from Carlisle to | 0.15 mi | 52 ft | 6.6% |
| Country Club Rd. Descent - (Lane Prk Light to Triangle) | 1.04 mi | -79 ft | -1.3% |
| all of euclid light to light | 1.38 mi | -52 ft | -0.5% |
| Behind McElwain | 0.18 mi | 10 ft | 0.7% |
| Blast up 1st Ave - between the bridges - Irondale | 0.12 mi | 10 ft | 1.3% |
| Industrial Sprint | 0.35 mi | -3 ft | -0.2% |
| Commerce Blvd - RR crossing to the Triangle at 78 | 0.45 mi | 79 ft | 2.9% |
| BOT - HWY 78 Pace Line Zone to the hill. | 1.03 mi | 26 ft | 0.2% |
| John Rogers to Old Leeds | 1.40 mi | 135 ft | 1.8% |
| Climb up 78 to I-20 (getting caught by red light) | 0.64 mi | 98 ft | 2.9% |
| I-20 Overpass & Old Leeds on Karl Daly to Grants Mills | 2.85 mi | -338 ft | -0.0% |
| Karl Daly from Grantswood | 1.34 mi | 335 ft | 4.7% |
| Karl Daly - partial | 1.09 mi | 282 ft | 4.9% |
| The Meat | 0.98 mi | 302 ft | 5.6% |
| Bombing down Grantsmill to rex lake | 3.77 mi | -351 ft | -1.4% |
| Overton to Rex TT | 2.63 mi | 105 ft | 0.2% |
| Grants Mill to curve | 0.54 mi | 43 ft | 0.6% |
| Sicard Hollow w/ Sumit Finish - (Grants Mill to Miss Myra's) | 7.49 mi | 233 ft | 0.1% |
| Sicard Hollow Rd (Grants Mill to Liberty Park Elem) | 2.02 mi | 85 ft | 0.3% |
| Sicard Hallow - 1st climb from Grants Mill | 0.38 mi | 59 ft | 2.9% |
| Sicard TT By the Soccer Fields | 1.90 mi | -52 ft | -0.4% |
| the climb before pumphouse | 0.94 mi | 138 ft | 2.8% |
| Decent Into Pumphouse | 1.17 mi | -174 ft | -2.2% |
| Sicard low point to Pumphouse and White Oak | 1.39 mi | 253 ft | 3.4% |
| Pumphouse to N Cahaba - No running start | 0.84 mi | 217 ft | 4.8% |
| Pumphouse Climb | 0.80 mi | 203 ft | 4.7% |
| Overton Rd - Arundel to N. Woodridge | 1.07 mi | 266 ft | 4.7% |
| Overbrook - full | 1.14 mi | -75 ft | -0.9% |
| Overbrook - Light to Light west bound | 0.59 mi | -20 ft | -0.2% |
| Dash Down the Parkway (Mtn. Brook Parkway) | 0.93 mi | -20 ft | -0.4% |
| Smyer from Brookwood | 1.56 mi | 394 ft | 4.8% |
| Brookwood Hospital to Cherokee | 0.87 mi | 220 ft | 4.7% |
| Smyer from Brookwood to Vestavia Dr. | 2.85 mi | 515 ft | 3.4% |
| Brookwood Blvd Climb | 0.19 mi | 36 ft | 3.1% |
| Smyer to Shades Crest | 0.80 mi | 194 ft | 4.6% |
| Smyer climb & just Smyer climb | 0.80 mi | 197 ft | 4.6% |
| Reid's Climb | 0.43 mi | 118 ft | 5.1% |
| Smyer to Top or Smyer Cir | 1.26 mi | 302 ft | 4.1% |
| True Grit | 0.26 mi | 92 ft | 6.8% |
| Shades Crest from 31 to Columbiana | 1.46 mi | -121 ft | -1.4% |
| Shades Crest (Hwy 31 to Beverly stop sign) | 1.04 mi | -72 ft | -0.9% |
| Shades Crest to Columbiana from 31 Partial | 1.06 mi | -141 ft | -2.5% |
| Beverly Hills to Lakeshore KOD | 1.02 mi | -364 ft | -6.7% |
