| Park Road to before the lights | 0.30 mi | -33 ft | -2.1% |
| Dunham Rd - Paddock Lane | 3.33 mi | -102 ft | -0.6% |
| Dunham lights to shitty corner | 1.10 mi | -72 ft | -1.2% |
| Cake Sprint | 0.62 mi | -49 ft | -1.5% |
| The Moat | 1.19 mi | -75 ft | -0.9% |
| Woodhouse | 0.53 mi | -16 ft | -0.4% |
| Dash for Pork Scratchings | 0.16 mi | -7 ft | -0.5% |
| Grapes to Rope | 0.32 mi | 10 ft | 0.5% |
| barns lane to breadmakers | 1.02 mi | -16 ft | -0.2% |
| Paddock Sprint | 0.24 mi | -7 ft | -0.4% |
| dragon straight | 3.56 mi | 226 ft | 0.9% |
| cross the pennine trail to the canal | 0.57 mi | 26 ft | 0.8% |
| Lymm Climb | 1.38 mi | 154 ft | 2.1% |
| Burford Lane | 0.72 mi | 102 ft | 2.6% |
| High Legh Rise | 1.18 mi | 69 ft | 0.9% |
| up to the 56 | 0.20 mi | 39 ft | 3.8% |
| M56-M6 | 2.73 mi | -95 ft | -0.3% |
| Tea and cake sprint | 0.24 mi | 26 ft | 2.0% |
| Kinderton Close Climb | 0.36 mi | 20 ft | 0.4% |
| High Legh to Bate Heath | 3.06 mi | -95 ft | -0.4% |
| look at me I'm flying!! | 0.57 mi | -59 ft | -2.0% |
| Whitley Ln Climb | 0.42 mi | -16 ft | -0.5% |
| M6 to budworth road | 1.62 mi | -36 ft | -0.1% |
| Whitley Ln Climb Shorter | 0.22 mi | 13 ft | 1.0% |
| Down and Up Again | 0.42 mi | 33 ft | 0.8% |
| Curbishleys rose sprint | 0.82 mi | 16 ft | 0.4% |
| Goostrey short sprint | 0.14 mi | 20 ft | 2.5% |
| Goostrey to Twemlow | 0.89 mi | 33 ft | 0.5% |
| Station to Twemlow | 0.53 mi | 20 ft | 0.2% |
| Guy's corner 2 | 2.42 mi | 33 ft | 0.0% |
| School Boys Climb | 0.16 mi | 33 ft | 2.3% |
| LW to Jodrell | 0.58 mi | 3 ft | 0.1% |
| A535 - Long Shoot Rd to Chelford | 2.49 mi | 49 ft | 0.1% |
| Holmes Chapel Road Dip | 0.32 mi | -43 ft | -0.9% |
| after the dip to roundabout | 1.35 mi | -13 ft | 0.0% |
| Chelford Blast | 1.30 mi | 33 ft | 0.4% |
| birtles lane climb | 2.53 mi | 292 ft | 2.1% |
| Birtles Lane Climb: A537 to Hocker Lane | 1.36 mi | 233 ft | 3.2% |
| Castle Hill | 0.38 mi | 85 ft | 4.2% |
| sprint out of Prestbury | 0.13 mi | 16 ft | 2.4% |
| Turn out of Chelford Rd up Castle to Greendale | 0.79 mi | 115 ft | 1.9% |
| Greendale Climb | 0.42 mi | -33 ft | -1.4% |
| Prestbury Road - its not flat! | 1.29 mi | -36 ft | -0.1% |
| Macc Road | 0.45 mi | -30 ft | -1.1% |
| big ring shuffle | 0.67 mi | -13 ft | -0.4% |
| Boddington Arms | 0.44 mi | -23 ft | -0.5% |
| Bollin downhill only | 0.32 mi | -121 ft | -7.0% |
| Airport Tunnel 2 of 2 | 0.30 mi | 7 ft | 0.5% |
| 1st sprint of the day | 0.19 mi | 39 ft | 4.0% |
| Delahays climb | 0.21 mi | 49 ft | 4.2% |
