| Front Gate to Distillery Turn | 0.83 km | -5 m | -0.6% |
| South Deeside finish | 11.31 km | -70 m | -0.6% |
| Strathgirnock from the bottom | 1.22 km | 31 m | 2.4% |
| Ballater t'Abyne | 17.56 km | -130 m | -0.4% |
| Dalmochie 400 | 0.35 km | 8 m | 1.9% |
| Falling Leaves Finish Climb | 1.17 km | 38 m | 3.2% |
| B976 Forest Rise | 1.03 km | 42 m | 3.9% |
| From Firmounth Rd | 0.50 km | -2 m | -0.4% |
| Sawmill to Aboyne | 4.79 km | -33 m | -0.4% |
| brige of ess to bridge view rd | 1.87 km | -24 m | -1.3% |
| B976 400 toward Birse | 0.43 km | -4 m | -0.9% |
| Aboyne to Ballogie | 5.33 km | 37 m | 0.4% |
| Aboyne to Ballogie junction | 5.10 km | 36 m | 0.4% |
| Birse for home | 0.48 km | -6 m | -1.2% |
| Last B Bump | 0.81 km | 27 m | 3.2% |
| Ballogie Mid Bumps | 1.60 km | 45 m | 2.8% |
| B976 Climb | 1.96 km | 108 m | 5.5% |
| climb to finzean | 4.79 km | -120 m | -0.1% |
| Corsedardar descent to Finzean | 2.76 km | -116 m | -4.0% |
| Finzean to Feugh | 2.60 km | -26 m | -1.0% |
| Finzean to Strachan | 5.63 km | -33 m | -0.5% |
| cammiewood dash | 1.17 km | 38 m | 3.2% |
| B974 Junction Climb Toward Knockburn | 1.57 km | 58 m | 3.7% |
| Knockburn from Junction | 5.21 km | 160 m | 3.1% |
| Knockburn triathlon final climb | 1.59 km | 32 m | 1.3% |
| Knockburn from Loch | 2.61 km | 110 m | 4.1% |
| garrol climb from loch | 2.20 km | 102 m | 4.6% |
| Slug Rd Climb | 0.54 km | 32 m | 5.9% |
| A957 to B979 | 12.29 km | -89 m | -0.1% |
| Target Strathie 500 | 2.56 km | -29 m | -1.1% |
| Surrounded by WOOD!!!!!! | 3.45 km | -28 m | -0.6% |
| Calladrum wood to Strathie wood 500 | 0.49 km | -4 m | -0.8% |
| Calladrum to Strathie burn 800 | 0.76 km | -2 m | 0.0% |
| The Denside Drag | 2.70 km | 89 m | 3.3% |
| Durris false flat 300 | 0.26 km | 0 m | 0.0% |
| Last push | 2.01 km | 73 m | 3.1% |
| Where I always get dropped | 0.43 km | 26 m | 6.0% |
| Upper Muirskie Sprint | 2.94 km | -55 m | -1.8% |
| straight sprint | 0.71 km | -18 m | -2.6% |
| B979 to Achlunies | 6.95 km | -47 m | -0.3% |
| Back into ABERDOOM | 13.20 km | -116 m | -0.8% |
| Back from School | 4.38 km | -37 m | -0.8% |
| Drag to Auchlunies | 1.44 km | 27 m | 0.8% |
| Auchlunies to Crossroads | 2.56 km | 19 m | 0.2% |
| Mini-drag to Banchory Devenick crossroads | 0.88 km | 19 m | 2.2% |
| Down to Leggart | 2.92 km | -99 m | -3.0% |
| Brodie to corner | 2.27 km | -100 m | -4.3% |
| Last blast | 0.28 km | -3 m | -0.5% |
| Bridge Blast | 0.17 km | -2 m | -0.9% |
| Graveyard Climb | 0.39 km | 9 m | 2.2% |
