| Get out of town Sprint | 0.54 km | -6 m | -0.3% |
| Ellis Road | 6.50 km | -41 m | -0.0% |
| Ellis Rd West Bound | 6.49 km | -47 m | -0.0% |
| Big Setter | 0.51 km | -28 m | -4.8% |
| Boundary Full Haul | 2.15 km | 51 m | 0.8% |
| Boundary Creek Up | 0.82 km | 41 m | 4.1% |
| Boundary Rd to Alphadale Rd | 3.87 km | 75 m | 1.9% |
| Rod's Sprint 3 | 0.60 km | -24 m | -1.0% |
| alphadale rd rise rush | 0.52 km | 14 m | 2.6% |
| cowlong warm up | 1.48 km | -17 m | -1.2% |
| hwy to mcleans ridge rd | 2.68 km | -17 m | -0.3% |
| The fallen angel Yohane | 5.93 km | -94 m | -1.6% |
| Elthram Rd to Pearsons Rd Climb | 0.69 km | 49 m | 7.1% |
| Eltham Rd Blitz | 3.95 km | -50 m | -1.2% |
| Downhill Eltham Rd from Pearson Rd turnoff | 1.14 km | -60 m | -5.0% |
| Tildon Dr Climb | 1.56 km | 90 m | 5.8% |
| Johnston Rd Climb | 2.08 km | 74 m | 3.6% |
| Dead meat | 0.95 km | 29 m | 2.6% |
| Mackie Rd Down | 1.95 km | -91 m | -4.5% |
| Mackie Rd Climb | 1.08 km | 83 m | 7.7% |
| Dorroughby Road to James Gibson Road Sprint | 2.48 km | -13 m | -0.3% |
| James Gibson Road | 5.54 km | 107 m | 1.9% |
| It's a long way to the top...... | 5.32 km | 102 m | 1.9% |
| James Gibson Rd (Short) | 2.05 km | 96 m | 4.6% |
| Last km | 1.41 km | 22 m | 1.5% |
| Johnson's decline | 2.00 km | -92 m | -4.4% |
| JR B1 | 0.13 km | -9 m | -6.9% |
| JR B2 | 0.10 km | -10 m | -9.5% |
| JR B3 & 4 | 0.23 km | -9 m | -4.1% |
| quick stomp | 0.76 km | -5 m | -0.2% |
| Boatharbour Rd from McKenzie to Cameron | 4.03 km | 42 m | 0.7% |
| Pinch to Belbourie | 0.68 km | 36 m | 5.0% |
| Camerons Climb | 2.99 km | 90 m | 2.9% |
| Crozier Pl Climb | 1.86 km | 81 m | 4.3% |
| Mcleans ridges rd decent | 0.31 km | -15 m | -4.8% |
| McLeans Ridge Rd | 2.07 km | -33 m | -0.6% |
| EspressoAttacker | 0.82 km | 38 m | 4.7% |
| Rod's Sprint 4 | 0.93 km | -15 m | -1.6% |
| Villa Bypass W to E | 5.22 km | -35 m | -0.3% |
| BALLINA ROAD RUSH Backwards | 0.88 km | -16 m | -1.7% |
