| Five Ek | 0.67 km | 14 m | 2.0% |
| 5 Elms Rd to Locksbottom | 1.60 km | 16 m | 0.5% |
| Keston Mark to Locksbottom | 0.57 km | 4 m | 0.7% |
| A21 Princess Royal Climb | 0.44 km | 13 m | 3.0% |
| Bang A Left And Drop Your Mates! | 1.66 km | -32 m | -1.9% |
| Up to the Green | 0.38 km | 19 m | 4.9% |
| Sevenoaks Road (A21 Eastbound) - 1 mile between roundabouts | 1.72 km | 17 m | 1.0% |
| Polhill RB Long | 2.31 km | 42 m | 1.7% |
| Shackland Rd Downhill | 1.37 km | -62 m | -4.2% |
| Late For The Train | 0.40 km | 18 m | 4.6% |
| Station to Station | 2.48 km | 48 m | 1.2% |
| PW2ROWDOW | 0.55 km | 21 m | 3.8% |
| Otford to Kemsing | 1.33 km | 23 m | 1.5% |
| Watery Intervals | 0.85 km | 45 m | 5.3% |
| Plaxtol Lane to Hamptons Road | 2.28 km | -67 m | -2.9% |
| Fairlawne Park Flypast | 0.81 km | -18 m | -2.3% |
| School Ln Sprint | 0.86 km | -19 m | -2.2% |
| The Street on to Church Hill | 1.59 km | 188 m | 0.0% |
| The St Climb | 0.81 km | 46 m | 5.6% |
| Plaxtol , Monument to Stumble Hill | 0.91 km | 27 m | 2.9% |
| The Final Killer Bend | 0.27 km | 17 m | 6.1% |
| High Cross Rd to Igtham | 2.69 km | -60 m | -2.2% |
| M26 Climb | 1.64 km | 82 m | 5.0% |
| Fen Pond to Exedown | 0.45 km | 10 m | 2.1% |
| Along the bottom clockwise | 2.26 km | 39 m | 1.5% |
| Pilgrims way full | 6.50 km | -60 m | -0.3% |
| Pilgrims Terry to Childs | 3.03 km | -42 m | -1.4% |
| Pilgrims from Cotman's Ash Lane | 3.60 km | -35 m | -1.0% |
| Otford | 2.14 km | -51 m | -2.2% |
| Otford to M25 | 2.97 km | 44 m | 0.5% |
| Otford Station to top of Pohill (church road) | 4.57 km | 109 m | 1.9% |
| Otford to Friston | 1.97 km | 34 m | 1.4% |
| Rise up to Polhill | 0.93 km | 39 m | 4.1% |
| Polhill LVG | 1.48 km | 53 m | 3.6% |
| Otford Lane | 1.70 km | -8 m | -0.2% |
| Cardiac dash (cardiac corner to A and E) | 5.21 km | 40 m | 0.1% |
| High Street Climb | 0.36 km | 86 m | 23.8% |
| Sprint For The Crossing | 0.26 km | 5 m | 0.9% |
| HighStClimb | 0.40 km | 16 m | 3.8% |
| Green Man Gallop | 0.70 km | 7 m | 0.0% |
| Farnborough Hill - Roundabout to Village Sign | 0.42 km | 16 m | 3.8% |
| Farnborough Hill High Street | 1.47 km | 31 m | 2.1% |
| Contessa to Tubb lane | 0.68 km | 23 m | 3.4% |
| Bus Stop Sprint | 0.20 km | 10 m | 5.0% |
| Farnborough race | 0.47 km | 5 m | 0.7% |
| Village Light to Wellbrook Rd | 0.63 km | 16 m | 1.6% |
| Village Lights to Chapter One | 1.08 km | -9 m | -0.0% |
| Chapter One to Keston Mark | 0.84 km | -9 m | -1.1% |
| Five Elms Sprint | 0.47 km | 0 m | 0.0% |
| Hayes Final Sprint to Cafe | 0.57 km | -14 m | -2.4% |
